Birch tree fortified
Packaged product Other Foods birch tree
Birch tree fortified contains 455 kcal per 100 g. A serving, 1 serving size, 33 g (33 g) provides about 150 kcal.
Roughly 51% of its calories come from carbohydrates, with 36% from fat and 13% from protein (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 270 kcal per 100 g across 274,655 products.
100 g provides 69% of the Daily Value for Vitamin A, 67% of the Daily Value for iron and 62% of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 455 kcal | |
| Total fat L | 18.2 g | 23% |
| Saturated fat L | 14.5 g | 73% |
| Sodium L | 303 mg | 13% |
| Total carbohydrates L | 57.6 g | 21% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 27.3 g | |
| Protein L | 15.2 g | 30% |
| Vitamin A L | 617 µg | 69% |
| Vitamin C L | 1.5 mg | 2% |
| Vitamin E L | 6.1 mg | 41% |
| Calcium L | 800 mg | 62% |
| Iron L | 12.1 mg | 67% |
| Magnesium L | 57.6 mg | 14% |
| Phosphorus L | 655 mg | 52% |
| Potassium L | 1,036 mg | 22% |
| Zinc L | 6.1 mg | 55% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 51%
- Fat 36%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein15.2 gin the top quarter of other foods (median 6.9 g)
- Fiber0 gin the lowest quarter of other foods (median 1.8 g)
- Sugars27.3 gin the top quarter of other foods (median 3.5 g)
- Fat18.2 gabove the median for other foods (median 6.4 g)
- Saturated fat14.5 gin the top quarter of other foods (median 1.9 g)
- Sodium303 mgabove the median for other foods (median 236 mg)
- Protein per 100 kcal3.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- birch tree
- Barcode
- 0748485401706
- Quantity
- 925
- Label serving
- 1 Serving size (33 g)
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Vitalday Gullón | 455 | 9.1 g | 72.7 g | 15.9 g |
| Oreo Oreo | 455 | 4.5 g | 72.7 g | 20.5 g |
| Breton original Breton | 455 | 9.1 g | 63.6 g | 20.5 g |
| Wo Long Guoba Hubei Wolonhshengchu Food | 455 | 6.1 g | 63.6 g | 18.2 g |
| Biscotti Tumminello | 455 | 8.2 g | 75.5 g | 12.7 g |
| Melba Terrabusi | 455 | 6.1 g | 69.7 g | 18.2 g |
| Godiva Godiva | 455 | 6.1 g | 60.6 g | 30.3 g |
| Stroopwafel Mr. Stroop | 455 | 6.1 g | 63.6 g | 21.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Birch tree fortified?
100 g of Birch tree fortified has 455 kcal. Serving, 1 serving size, 33 g (33 g): about 150 kcal.
Is Birch tree fortified high in protein?
Birch tree fortified contains 15.2 g of protein per 100 g (30% of the 50 g Daily Value), or 5 g in serving, 1 serving size, 33 g (33 g). About 13% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 6.9 g).
How many carbs are in Birch tree fortified?
Birch tree fortified has 57.6 g of total carbohydrates per 100 g, including 0 g of fiber and 27.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Birch tree fortified?
Birch tree fortified contains 18.2 g of fat per 100 g, of which 14.5 g is saturated (73% of the Daily Value).
What vitamins and minerals does Birch tree fortified contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (69% DV), iron (67% DV), calcium (62% DV), zinc (55% DV) and phosphorus (52% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Birch tree fortified?
100 g contains 303 mg of sodium, 13% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated May 8, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0748485401706. License: ODbL 1.0 (Open Food Facts). Source record dated May 8, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.