How many calories are in BioCumin seeds?

100 g of BioCumin seeds has 470 kcal.

Is BioCumin seeds high in protein?

BioCumin seeds contains 14 g of protein per 100 g (28% of the 50 g Daily Value). About 14% of its calories come from protein. Compared with other spices, herbs and condiments, that is above the median (median 6.1 g).

How many carbs are in BioCumin seeds?

BioCumin seeds has 40 g of total carbohydrates per 100 g, including 8 g of fiber and 3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in BioCumin seeds?

BioCumin seeds contains 20 g of fat per 100 g, of which 2 g is saturated (10% of the Daily Value).

How much sodium is in BioCumin seeds?

100 g contains 172 mg of sodium, 7% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 2, 2023. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

BioCumin seeds

Packaged product Spices, Herbs and Condiments Zad Madina

BioCumin seeds contains 470 kcal per 100 g.

Roughly 45% of its calories come from fat, with 40% from carbohydrates and 14% from protein (estimated with general energy factors).

That is more energy than the typical item in spices, herbs and condiments on FoodFactly, where the median is 329 kcal per 100 g across 7,975 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

470kcal per 100 g

14 gprotein

40 gcarbohydrates

20 gfat

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	470 kcal
Total fat L	20 g	26%
Saturated fat L	2 g	10%
Sodium L	172 mg	7%
Total carbohydrates L	40 g	15%
Dietary fiber L	8 g	29%
Total sugars L	3 g
Protein L	14 g	28%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 14%
Carbohydrates 40%
Fat 45%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein14 gabove the median for spices, herbs and condiments (median 6.1 g)
Fiber8 gin the top quarter of spices, herbs and condiments (median 2.9 g)
Sugars3 gbelow the median for spices, herbs and condiments (median 5.2 g)
Fat20 gabove the median for spices, herbs and condiments (median 9 g)
Saturated fat2 gbelow the median for spices, herbs and condiments (median 2.7 g)
Sodium172 mgbelow the median for spices, herbs and condiments (median 400 mg)
Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Zad Madina
Barcode: 6287007761606
Quantity: 150
Category: Aromatic spices

Ingredients

100% cumin seeds from controlled organic farming

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Source of the nutrition information

Open Food Facts, record 6287007761606. License: ODbL 1.0 (Open Food Facts). Source record dated September 2, 2023. Imported November 8, 2026.

Last updated: November 8, 2026. Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.