Bio Whey Protein Zitrone

Packaged product Other Foods Alpenpower

Bio Whey Protein Zitrone contains 397 kcal per 100 g. A serving, 30.0 g (30 g) provides about 119 kcal.

Roughly 82% of its calories come from protein, with 13% from fat and 5% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Bio Whey Protein Zitrone by Alpenpower, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
397kcal per 100 g
77 gprotein
4.8 gcarbohydrates
5.6 gfat
119kcal in serving, 30.0 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 397 kcal
Total fat L 5.6 g 7%
Saturated fat L 3.2 g 16%
Sodium not reported
Total carbohydrates L 4.8 g 2%
Dietary fiber not reported
Total sugars L 4.1 g
Protein L 77 g 154%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 82%Carbohydrates: 5%Fat: 13%397kcal / 100 g
  • Protein 82%
  • Carbohydrates 5%
  • Fat 13%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein77 gin the top quarter of other foods (median 7.4 g)
  • Sugars4.1 gabove the median for other foods (median 3.2 g)
  • Fat5.6 gbelow the median for other foods (median 6.6 g)
  • Saturated fat3.2 gabove the median for other foods (median 2 g)
  • Protein per 100 kcal19.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Alpenpower
Barcode
9120082322348
Label serving
30.0 g
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 9120082322348. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Bio Whey Protein Zitrone?

100 g of Bio Whey Protein Zitrone has 397 kcal. Serving, 30.0 g (30 g): about 119 kcal.

Is Bio Whey Protein Zitrone high in protein?

Bio Whey Protein Zitrone contains 77 g of protein per 100 g (154% of the 50 g Daily Value), or 23.1 g in serving, 30.0 g (30 g). About 82% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7.4 g).

How many carbs are in Bio Whey Protein Zitrone?

Bio Whey Protein Zitrone has 4.8 g of total carbohydrates per 100 g, including 4.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Bio Whey Protein Zitrone?

Bio Whey Protein Zitrone contains 5.6 g of fat per 100 g, of which 3.2 g is saturated (16% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.