How many calories are in Bio-Roggenbrötchen?

100 g of Bio-Roggenbrötchen has 248 kcal. Serving, 100.0 g (100 g): about 248 kcal.

How much protein is in Bio-Roggenbrötchen?

Bio-Roggenbrötchen contains 9 g of protein per 100 g (18% of the 50 g Daily Value), or 9 g in serving, 100.0 g (100 g). About 15% of its calories come from protein. Compared with other other foods, that is above the median (median 7.4 g).

How many carbs are in Bio-Roggenbrötchen?

Bio-Roggenbrötchen has 45.4 g of total carbohydrates per 100 g, including 3.6 g of fiber and 2.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Bio-Roggenbrötchen?

Bio-Roggenbrötchen contains 2.3 g of fat per 100 g, of which 0.7 g is saturated (4% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Bio-Roggenbrötchen

Packaged product Other Foods Herzberger

Bio-Roggenbrötchen contains 248 kcal per 100 g. A serving, 100.0 g (100 g) provides about 248 kcal.

Roughly 76% of its calories come from carbohydrates, with 15% from protein and 9% from fat (estimated with general energy factors).

That is close to the median for other foods on FoodFactly (254 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

248kcal per 100 g

9 gprotein

45.4 gcarbohydrates

2.3 gfat

248kcal in serving, 100.0 g (100 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	248 kcal
Total fat L	2.3 g	3%
Saturated fat L	0.7 g	4%
Sodium	not reported
Total carbohydrates L	45.4 g	17%
Dietary fiber L	3.6 g	13%
Total sugars L	2.2 g
Protein L	9 g	18%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 15%
Carbohydrates 76%
Fat 9%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein9 gabove the median for other foods (median 7.4 g)
Fiber3.6 gabove the median for other foods (median 1.8 g)
Sugars2.2 gbelow the median for other foods (median 3.2 g)
Fat2.3 gbelow the median for other foods (median 6.6 g)
Saturated fat0.7 gbelow the median for other foods (median 2 g)
Protein per 100 kcal3.6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Herzberger
Barcode: 0444820012674
Label serving: 100.0 g
Category: Other Foods

Ingredients

Ingredients not reported.

Similar products

Food	Calories	Protein	Carbs	Fat
Feuilles d’orties Ethnoscience	248	32 g	14 g	2.7 g
Zottarella Saison Minii Zott	248	17.5 g	1.5 g	19 g
Eiweissbrot Alnatiura	248	20 g	14 g	10 g
Delikatess-Kalbfleischkäse Migros	248	12 g	1 g	22 g
Samoussa poisson Mari Gajak	248	13.4 g	34 g	3.9 g
Mettwurst Cactus	248	16.8 g	0.7 g	19 g
Soja-Eis Schokolade Rewe Beste Wahl	248	4.6 g	21.3 g	15.2 g
Saucisse de viande Au Fumé Vogien	248	11.9 g	0.6 g	22.3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 0444820012674. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 8, 2026.

Last updated: November 8, 2026. Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.