Bio organic yogurt

Packaged product Dairy and Eggs Glenisk

Bio organic yogurt contains 86 kcal per 100 g.

Roughly 51% of its calories come from carbohydrates, with 36% from fat and 13% from protein (estimated with general energy factors).

That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 246 kcal per 100 g across 47,562 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Bio organic yogurt by Glenisk, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
86kcal per 100 g
2.8 gprotein
11 gcarbohydrates
3.5 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 86 kcal
Total fat L 3.5 g 4%
Saturated fat L 2.2 g 11%
Sodium not reported
Total carbohydrates L 11 g 4%
Dietary fiber L 0.5 g 2%
Total sugars L 9.2 g
Added sugars L 4 g 8%
Protein L 2.8 g 6%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 13%Carbohydrates: 51%Fat: 36%86kcal / 100 g
  • Protein 13%
  • Carbohydrates 51%
  • Fat 36%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein2.8 gin the lowest quarter of dairy and eggs (median 8 g)
  • Fiber0.5 gbelow the median for dairy and eggs (median 0.6 g)
  • Sugars9.2 gabove the median for dairy and eggs (median 3.9 g)
  • Fat3.5 gbelow the median for dairy and eggs (median 10 g)
  • Saturated fat2.2 gbelow the median for dairy and eggs (median 4.2 g)
  • Protein per 100 kcal3.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Glenisk
Barcode
5099649003270
Quantity
4 x 125 g
Category
live-yoghurt-peach
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Organic Whole Milk, Organic Peach (8%), Organic Cane Sugar, Organic Maize Starch, Natural Peach-Apricot Flavouring, Organic Lemon Juice Concentrate, Cultures (Streptococcus thermophilus, Bifidobacterium, Lactobacillus casei, Lactobacillus bulgaricus)

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: MilkSugar

Frequently asked questions

How many calories are in Bio organic yogurt?

100 g of Bio organic yogurt has 86 kcal.

How much protein is in Bio organic yogurt?

Bio organic yogurt contains 2.8 g of protein per 100 g (6% of the 50 g Daily Value). About 13% of its calories come from protein. Compared with other dairy and eggs, that is in the lowest quarter (median 8 g).

How many carbs are in Bio organic yogurt?

Bio organic yogurt has 11 g of total carbohydrates per 100 g, including 0.5 g of fiber and 9.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Bio organic yogurt?

Bio organic yogurt contains 3.5 g of fat per 100 g, of which 2.2 g is saturated (11% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5099649003270. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.