Bio Oat Base

Packaged product Beverages Blue Farm

Bio Oat Base contains 407 kcal per 100 g. A serving, 10.0 g (10 g) provides about 41 kcal.

Roughly 80% of its calories come from carbohydrates, with 14% from fat and 6% from protein (estimated with general energy factors).

That is more energy than the typical item in beverages on FoodFactly, where the median is 56 kcal per 100 g across 45,481 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

407kcal per 100 g
5.9 gprotein
80.8 gcarbohydrates
6.2 gfat
41kcal in serving, 10.0 g (10 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 407 kcal
Total fat L 6.2 g 8%
Saturated fat L 1.3 g 7%
Sodium not reported
Total carbohydrates L 80.8 g 29%
Dietary fiber L 2 g 7%
Total sugars L 20.8 g
Protein L 5.9 g 12%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6%Carbohydrates: 80%Fat: 14%407kcal / 100 g
  • Protein 6%
  • Carbohydrates 80%
  • Fat 14%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein5.9 gabove the median for beverages (median 0.6 g)
  • Fiber2 gin the top quarter of beverages (median 0 g)
  • Sugars20.8 gin the top quarter of beverages (median 4.8 g)
  • Fat6.2 gin the top quarter of beverages (median 0.1 g)
  • Saturated fat1.3 gabove the median for beverages (median 0.1 g)
  • Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Blue Farm
Barcode
0083597155162
Label serving
10.0 g
Category
Beverages

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Bio Oat Base?

100 g of Bio Oat Base has 407 kcal. Serving, 10.0 g (10 g): about 41 kcal.

How much protein is in Bio Oat Base?

Bio Oat Base contains 5.9 g of protein per 100 g (12% of the 50 g Daily Value), or 0.59 g in serving, 10.0 g (10 g). About 6% of its calories come from protein. Compared with other beverages, that is above the median (median 0.6 g).

How many carbs are in Bio Oat Base?

Bio Oat Base has 80.8 g of total carbohydrates per 100 g, including 2 g of fiber and 20.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Bio Oat Base?

Bio Oat Base contains 6.2 g of fat per 100 g, of which 1.3 g is saturated (7% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated March 26, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0083597155162. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.