Bio-Naturreis
Packaged product Beverages Aldi
Bio-Naturreis contains 349 kcal per 100 g.
Roughly 84% of its calories come from carbohydrates, with 9% from protein and 7% from fat (estimated with general energy factors).
That is more energy than the typical item in beverages on FoodFactly, where the median is 56 kcal per 100 g across 50,609 products.
100 g provides 43% of the Daily Value for manganese, 21% of the Daily Value for copper and 13% of the Daily Value for zinc.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 349 kcal | |
| Total fat L | 2.8 g | 4% |
| Saturated fat L | 0.6 g | 3% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 71 g | 26% |
| Dietary fiber L | 1.1 g | 4% |
| Total sugars L | 0.7 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 7.4 g | 15% |
| Vitamin C L | 0 mg | 0% |
| Vitamin E L | 0.08 mg | 0.5% |
| Vitamin B6 L | 0.13 mg | 8% |
| Calcium L | 33 mg | 3% |
| Iron L | 1.6 mg | 9% |
| Magnesium L | 31.3 mg | 7% |
| Phosphorus L | 118 mg | 9% |
| Potassium L | 121 mg | 3% |
| Zinc L | 1.4 mg | 13% |
| Copper L | 0.19 mg | 21% |
| Manganese L | 0.99 mg | 43% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 84%
- Fat 7%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7.4 gabove the median for beverages (median 0.6 g)
- Fiber1.1 gabove the median for beverages (median 0 g)
- Sugars0.7 gbelow the median for beverages (median 4.9 g)
- Fat2.8 gabove the median for beverages (median 0.1 g)
- Saturated fat0.6 gabove the median for beverages (median 0.1 g)
- Sodium0 mgin the lowest quarter of beverages (median 32 mg)
- Protein per 100 kcal2.1 gprotein density, useful for comparing foods with different calorie levels
- Water12.5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 77.8 g |
|---|
Other components (2)
| Water L | 12.5 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Aldi
- Barcode
- 4061458052900
- Quantity
- 1kg
- Category
- naturreis
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Reis
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Rice
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Langkorn Naturreis Kaufland Bio | 350 | 6.8 g | 76 g | 1.5 g |
| Mélange de riz naturel et riz sauvage Alnatura | 353 | 9.5 g | 73 g | 2.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Bio-Naturreis?
100 g of Bio-Naturreis has 349 kcal.
How much protein is in Bio-Naturreis?
Bio-Naturreis contains 7.4 g of protein per 100 g (15% of the 50 g Daily Value). About 9% of its calories come from protein. Compared with other beverages, that is above the median (median 0.6 g).
How many carbs are in Bio-Naturreis?
Bio-Naturreis has 71 g of total carbohydrates per 100 g, including 1.1 g of fiber and 0.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Bio-Naturreis?
Bio-Naturreis contains 2.8 g of fat per 100 g, of which 0.6 g is saturated (3% of the Daily Value).
What vitamins and minerals does Bio-Naturreis contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganese (43% DV), copper (21% DV) and zinc (13% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Bio-Naturreis?
100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 25, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4061458052900. License: ODbL 1.0 (Open Food Facts). Source record dated March 25, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.