BIO Früchte MÜSLI

Packaged product Other Foods Hellma Feine Flocken

BIO Früchte MÜSLI contains 351 kcal per 100 g. A serving, 1 portion, 45 g (45 g) provides about 158 kcal.

Roughly 78% of its calories come from carbohydrates, with 12% from fat and 10% from protein (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

351kcal per 100 g
8.6 gprotein
65 gcarbohydrates
4.5 gfat
158kcal in serving, 1 portion, 45 g (45 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 351 kcal
Total fat L 4.5 g 6%
Saturated fat L 2.2 g 11%
Sodium not reported
Total carbohydrates L 65 g 24%
Dietary fiber not reported
Total sugars L 7.9 g
Protein L 8.6 g 17%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 10%Carbohydrates: 78%Fat: 12%351kcal / 100 g
  • Protein 10%
  • Carbohydrates 78%
  • Fat 12%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein8.6 gabove the median for other foods (median 7.4 g)
  • Sugars7.9 gabove the median for other foods (median 3.2 g)
  • Fat4.5 gbelow the median for other foods (median 6.6 g)
  • Saturated fat2.2 gabove the median for other foods (median 2 g)
  • Protein per 100 kcal2.5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Hellma Feine Flocken
Barcode
4003148744313
Label serving
1 portion (45 g)
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4003148744313. License: ODbL 1.0 (Open Food Facts). Source record dated August 29, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in BIO Früchte MÜSLI?

100 g of BIO Früchte MÜSLI has 351 kcal. Serving, 1 portion, 45 g (45 g): about 158 kcal.

How much protein is in BIO Früchte MÜSLI?

BIO Früchte MÜSLI contains 8.6 g of protein per 100 g (17% of the 50 g Daily Value), or 3.9 g in serving, 1 portion, 45 g (45 g). About 10% of its calories come from protein. Compared with other other foods, that is above the median (median 7.4 g).

How many carbs are in BIO Früchte MÜSLI?

BIO Früchte MÜSLI has 65 g of total carbohydrates per 100 g, including 7.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in BIO Früchte MÜSLI?

BIO Früchte MÜSLI contains 4.5 g of fat per 100 g, of which 2.2 g is saturated (11% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated August 29, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.