Bio Creamy Original

Packaged product Dairy and Eggs my life

Bio Creamy Original contains 240 kcal per 100 g. A serving, 1.0 serving, 30.0 g (30 g) provides about 72 kcal.

Roughly 87% of its calories come from fat, with 13% from carbohydrates and 0% from protein (estimated with general energy factors).

That is close to the median for dairy and eggs on FoodFactly (245 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Bio Creamy Original by my life, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
240kcal per 100 g
0 gprotein
8 gcarbohydrates
23 gfat
72kcal in serving, 1.0 serving, 30.0 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 240 kcal
Total fat L 23 g 29%
Saturated fat L 21 g 105%
Sodium L 480 mg 21%
Total carbohydrates L 8 g 3%
Dietary fiber not reported
Total sugars not reported
Added sugars L 0 g 0%
Protein L 0 g 0%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Vitamin E L 0 mg0%
Vitamin K L 0 µg0%
Choline L 0 mg0%
Iron L 0 mg0%
Magnesium L 0 mg0%
Phosphorus L 0 mg0%
Zinc L 0 mg0%
Copper L 0 mg0%
Manganese L 0 mg0%
Selenium L 0 µg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates: 13%Fat: 87%240kcal / 100 g
  • Carbohydrates 13%
  • Fat 87%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin A0%Vitamin C0%Vitamin E0%Vitamin K0%Choline0%Iron0%Magnesium0%Phosphorus0%Zinc0%Copper0%

Nutritional insights

  • Protein0 gin the lowest quarter of dairy and eggs (median 8 g)
  • Fat23 gabove the median for dairy and eggs (median 10 g)
  • Saturated fat21 gin the top quarter of dairy and eggs (median 4.2 g)
  • Sodium480 mgabove the median for dairy and eggs (median 218 mg)
  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Sugars and starch (1)
Starch L0 g
Other components (1)
Caffeine L0 mg

Product details

Brand
my life
Barcode
9348204000237
Label serving
1.0 serving (30.0 g)
Category
Dairy and Eggs
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

water coconut ol (non hydrated) starch,sunflower kernel grounded,sea salt,thickener cellulose, acidity regulator, lactic acid ( non diary) , vegan flavours, olive extract ,colour

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Salt

Similar products

FoodCaloriesProteinCarbsFat
Milk Rusks Bakers World 240 7 g 50 g 1.1 g
Traditional Five Cheese Ravioli Nevo Pasta 240 11 g 25 g 11 g
Dollop creamy Loco 240 0.6 g 4 g 24.6 g
Apple Cheese Parisian Twists 6pk Sprouts 240 2.8 g 40.9 g 8.5 g
Light Port Salut Cheese By Vacalin Vacalin 240 24 g 0 g 16 g
Roasted almond fudge icecream BYU Cremary 240 4 g 23 g 16 g
Yoghurt Cereal Optislim 240 18.1 g 16.7 g 8.6 g
Reeese’s Peanut Butter Bar Reese’s 240 4 g 27 g 14 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 9348204000237. License: ODbL 1.0 (Open Food Facts). Source record dated April 29, 2026. Imported November 8, 2026.

Last updated: . Source description: "BIO CREAMY ORIGINAL". Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Bio Creamy Original?

100 g of Bio Creamy Original has 240 kcal. Serving, 1.0 serving, 30.0 g (30 g): about 72 kcal.

How much protein is in Bio Creamy Original?

Bio Creamy Original contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 1.0 serving, 30.0 g (30 g). About 0% of its calories come from protein. Compared with other dairy and eggs, that is in the lowest quarter (median 8 g).

How many carbs are in Bio Creamy Original?

Bio Creamy Original has 8 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Bio Creamy Original?

Bio Creamy Original contains 23 g of fat per 100 g, of which 21 g is saturated (105% of the Daily Value).

How much sodium is in Bio Creamy Original?

100 g contains 480 mg of sodium, 21% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 29, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.