Multigrain Select Breads, Multigrain
Packaged product Bread and Baked Goods BIG Y
Multigrain Select Breads, Multigrain contains 256 kcal per 100 g. A serving, 1 slice, 43 g (43 g) provides about 110 kcal.
Roughly 73% of its calories come from carbohydrates, with 15% from protein and 12% from fat (estimated with general energy factors).
That is close to the median for bread and baked goods on FoodFactly (279 kcal per 100 g).
100 g provides 16% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 256 kcal | |
| Total fat L | 3.5 g | 4% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 302 mg | 13% |
| Total carbohydrates L | 46.5 g | 17% |
| Dietary fiber L | 2.3 g | 8% |
| Total sugars L | 4.7 g | |
| Added sugars L | 4.7 g | 9% |
| Protein L | 9.3 g | 19% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 70 mg | 5% |
| Iron L | 2.8 mg | 16% |
| Potassium L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 73%
- Fat 12%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9.3 gabove the median for bread and baked goods (median 8.1 g)
- Sugars4.7 gabove the median for bread and baked goods (median 4 g)
- Fat3.5 gbelow the median for bread and baked goods (median 6.7 g)
- Saturated fat0 gin the lowest quarter of bread and baked goods (median 1.5 g)
- Sodium302 mgbelow the median for bread and baked goods (median 408 mg)
- Protein per 100 kcal3.6 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 256 kcal | 256 kcal |
| Protein | 9.3 g | 9.3 g |
| Carbohydrates | 46.5 g | 46.5 g |
| Fat | 3.5 g | 3.5 g |
| Fiber | 2.3 g | 2.3 g |
| Sugars | 4.7 g | 4.7 g |
| Sodium | 302 mg | 302 mg |
Product details
- Brand
- BIG Y
- Barcode
- 0018894462552
- Label serving
- 1 slice
- Category
- breads-buns
Ingredients
UNBLEACHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR), WATER, WHEAT GLUTEN, CANE SUGAR, STEEL CUT OATS, CRACKED WHEAT, CONTAINS LESS THAN 2% OF THE FOLLOWING: YEAST, WHOLE WHEAT FLOUR, MILLET SEED, FLAX SEED, GOLDEN FLAX SEED, SUNFLOWER SEED, EXPELLER PRESSED CANOLA OIL AND/ OR EXPELLER PRESSED SOYBEAN OIL, CULTURED WHEAT FLOUR, RYE FLAKES, SALT, MOLASSES, OAT FIBER, BROWN RICE, BARLEY, WHOLE TRITICALE FLAKES, BUCKWHEAT FLOUR, ORGANIC DISTILLED WHITE VINEGAR, SOY LECITHIN (EMULSIFIER), ASCORBIC ACID, MICROBIAL ENZYMES.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Hamburger Buns JEWEL | 256 | 9.3 g | 48.8 g | 3.5 g |
| French Enriched Rolls, French BREADS OF VENICE | 256 | 9.3 g | 51.2 g | 2.3 g |
| Sourdough Bread COBBLESTONE BREAD CO. | 256 | 9.3 g | 53.5 g | 0 g |
| Natural Rye Artisan Sandwich Bread AHOLD | 256 | 7 g | 51.2 g | 3.5 g |
| Wheat Bread WILD OATS MARKETPLACE | 256 | 12.8 g | 46.2 g | 2.6 g |
| Multigrain Sliced Bread WILD OATS MARKETPLACE | 256 | 9.3 g | 51.2 g | 3.5 g |
| Organic Country White Sliced Bread WILD OATS MARKETPLACE | 256 | 7 g | 51.2 g | 2.3 g |
| Organic Chia & Flax Seed Sliced Bread WILD OATS MARKETPLACE | 256 | 11.6 g | 48.8 g | 7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Multigrain Select Breads, Multigrain?
100 g of Multigrain Select Breads, Multigrain has 256 kcal. Serving, 1 slice, 43 g (43 g): about 110 kcal.
How much protein is in Multigrain Select Breads, Multigrain?
Multigrain Select Breads, Multigrain contains 9.3 g of protein per 100 g (19% of the 50 g Daily Value), or 4 g in serving, 1 slice, 43 g (43 g). About 15% of its calories come from protein. Compared with other bread and baked goods, that is above the median (median 8.1 g).
How many carbs are in Multigrain Select Breads, Multigrain?
Multigrain Select Breads, Multigrain has 46.5 g of total carbohydrates per 100 g, including 2.3 g of fiber and 4.7 g of sugars.
How much fat is in Multigrain Select Breads, Multigrain?
Multigrain Select Breads, Multigrain contains 3.5 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Multigrain Select Breads, Multigrain contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (16% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Multigrain Select Breads, Multigrain?
100 g contains 302 mg of sodium, 13% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated March 29, 2023. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0018894462552. License: ODbL 1.0 (Open Food Facts). Source record dated June 14, 2024. Imported November 6, 2026.
- USDA FoodData Central: Branded Foods, record 2533559. License: CC0 1.0 (U.S. public domain). Source record dated March 29, 2023. Imported November 6, 2026.
Last updated: . Source description: "MULTIGRAIN SELECT BREADS, MULTIGRAIN". Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.