Big Wave Poke Bowl - Albacore, Slamon, Tuna
Packaged product Fish and Seafood Wild Blue
Big Wave Poke Bowl - Albacore, Slamon, Tuna contains 178 kcal per 100 g. A serving, 1 portion, 444 g (444 g) provides about 790 kcal.
Roughly 53% of its calories come from carbohydrates, with 29% from fat and 18% from protein (estimated with general energy factors).
That is close to the median for fish and seafood on FoodFactly (166 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 178 kcal | |
| Total fat L | 5.6 g | 7% |
| Saturated fat L | 0.9 g | 5% |
| Trans fat L | 0 g | |
| Cholesterol L | 14.6 mg | 5% |
| Sodium L | 396 mg | 17% |
| Total carbohydrates L | 23.6 g | 9% |
| Dietary fiber L | 1.1 g | 4% |
| Total sugars L | 4.5 g | |
| Added sugars L | 4.3 g | 9% |
| Protein L | 8.1 g | 16% |
| Vitamin D L | 1.8 µg | 9% |
| Calcium L | 13.1 mg | 1% |
| Iron L | 0.23 mg | 1% |
| Potassium L | 157 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18%
- Carbohydrates 53%
- Fat 29%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8.1 gin the lowest quarter of fish and seafood (median 17 g)
- Fiber1.1 gin the top quarter of fish and seafood (median 0 g)
- Sugars4.5 gin the top quarter of fish and seafood (median 0.3 g)
- Fat5.6 gbelow the median for fish and seafood (median 7.4 g)
- Saturated fat0.9 gbelow the median for fish and seafood (median 1.5 g)
- Sodium396 mgabove the median for fish and seafood (median 383 mg)
- Protein per 100 kcal4.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Wild Blue
- Barcode
- 0023012940607
- Label serving
- 1 portion (444 g)
- Category
- Fish and Seafood
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Nigiri aburi salmon 230g pack Sushi izu | 178 | 8.2 g | 26.7 g | 3.4 g |
| Seafood Stuffed Salmon with Asparagus Meal Simple by H-E-B | 178 | 9.8 g | 8 g | 12.3 g |
| Shrimp Aglio Olio Pasta 7-Eleven | 178 | 6 g | 33.4 g | 2.3 g |
| White Tuna Filet Tur Rita | 178 | 28.1 g | 0 g | 6.3 g |
| White Tuna Belly Fillets Donostia Foods | 178 | 27.8 g | 0 g | 6.9 g |
| Fish Balls Pearl Of Seas | 178 | 11.7 g | 7.2 g | 11.4 g |
| Smoked Salmon SuperValu | 178 | 23 g | 0.5 g | 9.3 g |
| Dill & Black Pepper Smoked Salmon SuperValu Signature Tastes | 178 | 23 g | 0.5 g | 9.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0023012940607. License: ODbL 1.0 (Open Food Facts). Source record dated May 7, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.