EN

Big Smoked Haddock Fillets

Packaged product Other Foods Fish Said Fred

Big Smoked Haddock Fillets contains 85 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 85 kcal.

Roughly 93% of its calories come from protein, with 4% from carbohydrates and 3% from fat (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

85kcal per 100 g
19.6 gprotein
0.77 gcarbohydrates
0.3 gfat
85kcal in serving, 1 portion, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 85 kcal
Total fat L 0.3 g 0.4%
Saturated fat L 0.1 g 0.5%
Sodium not reported
Total carbohydrates L 0.77 g 0.3%
Dietary fiber L 0.5 g 2%
Total sugars L 0.1 g
Protein L 19.6 g 39%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 93%Carbohydrates: 4%Fat: 3%85kcal / 100 g
  • Protein 93%
  • Carbohydrates 4%
  • Fat 3%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein19.6 gin the top quarter of other foods (median 7.4 g)
  • Fiber0.5 gbelow the median for other foods (median 1.8 g)
  • Sugars0.1 gin the lowest quarter of other foods (median 3.2 g)
  • Fat0.3 gin the lowest quarter of other foods (median 6.6 g)
  • Saturated fat0.1 gin the lowest quarter of other foods (median 2 g)
  • Protein per 100 kcal23.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Fish Said Fred
Barcode
5036820003292
Label serving
1 portion (100 g)
Category
Other Foods

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Skyr vanille Siggi’s 85 8.8 g 8.2 g 1.9 g
Petits Pois Sainsbury's 85 5.7 g 16.6 g 0.9 g
Skyr Siggi's 85 9 g 7 g 2 g
Gratin de brocolis Delhaize 85 5 g 3.3 g 5.2 g
Cheddar Bega 85 4.8 g 1 g 6.8 g
Cod Sainsbury's 85 20.4 g 0.5 g 0.5 g
Vache a boire myrtilles sauvages Michel et Augustin 85 3 g 11 g 3.1 g
فول مدمس الخلطة المصرية بنده 85 5 g 12 g 2 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5036820003292. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Big Smoked Haddock Fillets?

100 g of Big Smoked Haddock Fillets has 85 kcal. Serving, 1 portion, 100 g (100 g): about 85 kcal.

Is Big Smoked Haddock Fillets high in protein?

Big Smoked Haddock Fillets contains 19.6 g of protein per 100 g (39% of the 50 g Daily Value), or 19.6 g in serving, 1 portion, 100 g (100 g). About 93% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7.4 g).

How many carbs are in Big Smoked Haddock Fillets?

Big Smoked Haddock Fillets has 0.77 g of total carbohydrates per 100 g, including 0.5 g of fiber and 0.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Big Smoked Haddock Fillets?

Big Smoked Haddock Fillets contains 0.3 g of fat per 100 g, of which 0.1 g is saturated (0.5% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.