Big Salad

Packaged product Vegetables Groped

Big Salad contains 111 kcal per 100 g. A serving, 1 portion, 50 g (50 g) provides about 56 kcal.

Roughly 46% of its calories come from carbohydrates, with 37% from fat and 17% from protein (estimated with general energy factors).

That is less energy than the typical item in vegetables on FoodFactly, where the median is 140 kcal per 100 g across 23,090 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Big Salad by Groped, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
111kcal per 100 g
4.4 gprotein
12.2 gcarbohydrates
4.4 gfat
56kcal in serving, 1 portion, 50 g (50 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 111 kcal
Total fat L 4.4 g 6%
Saturated fat L 1.6 g 8%
Sodium L 416 mg 18%
Total carbohydrates L 12.2 g 4%
Dietary fiber not reported
Total sugars L 4.6 g
Protein L 4.4 g 9%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 17%Carbohydrates: 46%Fat: 37%111kcal / 100 g
  • Protein 17%
  • Carbohydrates 46%
  • Fat 37%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein4.4 gabove the median for vegetables (median 2.5 g)
  • Sugars4.6 gin the top quarter of vegetables (median 2.1 g)
  • Fat4.4 gbelow the median for vegetables (median 5.2 g)
  • Saturated fat1.6 gabove the median for vegetables (median 1.1 g)
  • Sodium416 mgabove the median for vegetables (median 333 mg)
  • Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Groped
Barcode
9319157123991
Quantity
300 g
Label serving
1 portion (50 g)
Category
Vegetables

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Big Salad?

100 g of Big Salad has 111 kcal. Serving, 1 portion, 50 g (50 g): about 56 kcal.

How much protein is in Big Salad?

Big Salad contains 4.4 g of protein per 100 g (9% of the 50 g Daily Value), or 2.2 g in serving, 1 portion, 50 g (50 g). About 17% of its calories come from protein. Compared with other vegetables, that is above the median (median 2.5 g).

How many carbs are in Big Salad?

Big Salad has 12.2 g of total carbohydrates per 100 g, including 4.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Big Salad?

Big Salad contains 4.4 g of fat per 100 g, of which 1.6 g is saturated (8% of the Daily Value).

How much sodium is in Big Salad?

100 g contains 416 mg of sodium, 18% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated November 22, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 9319157123991. License: ODbL 1.0 (Open Food Facts). Source record dated November 22, 2025. Imported November 6, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.