Big Protein Cookie Chocolate Chip
Packaged product Sweets and Desserts Uncle Jack's
Big Protein Cookie Chocolate Chip contains 459 kcal per 100 g. A serving, 1 cookie, 100 g (100 g) provides about 459 kcal.
Roughly 45% of its calories come from carbohydrates, with 41% from fat and 14% from protein (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 95,978 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 459 kcal | |
| Total fat L | 21 g | 27% |
| Saturated fat L | 7.8 g | 39% |
| Sodium L | 315 mg | 14% |
| Total carbohydrates L | 52 g | 19% |
| Dietary fiber L | 1.3 g | 5% |
| Total sugars L | 20 g | |
| Protein L | 16 g | 32% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 45%
- Fat 41%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein16 gin the top quarter of sweets and desserts (median 5.7 g)
- Fiber1.3 gbelow the median for sweets and desserts (median 2 g)
- Sugars20 gbelow the median for sweets and desserts (median 21.2 g)
- Fat21 gabove the median for sweets and desserts (median 13.3 g)
- Saturated fat7.8 gabove the median for sweets and desserts (median 5.5 g)
- Sodium315 mgabove the median for sweets and desserts (median 180 mg)
- Protein per 100 kcal3.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Uncle Jack's
- Barcode
- 5060664811034
- Label serving
- 1 cookie (100 g)
- Category
- Sweets and Desserts
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Biscuits Corses Afa Biscuiterie | 459 | 5.2 g | 61.6 g | 21 g |
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| Tesco Free From Vanilla Cupcakes 2 Pack Tesco | 459 | 2.7 g | 62 g | 22.1 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Big Protein Cookie Chocolate Chip?
100 g of Big Protein Cookie Chocolate Chip has 459 kcal. Serving, 1 cookie, 100 g (100 g): about 459 kcal.
Is Big Protein Cookie Chocolate Chip high in protein?
Big Protein Cookie Chocolate Chip contains 16 g of protein per 100 g (32% of the 50 g Daily Value), or 16 g in serving, 1 cookie, 100 g (100 g). About 14% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 5.7 g).
How many carbs are in Big Protein Cookie Chocolate Chip?
Big Protein Cookie Chocolate Chip has 52 g of total carbohydrates per 100 g, including 1.3 g of fiber and 20 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Big Protein Cookie Chocolate Chip?
Big Protein Cookie Chocolate Chip contains 21 g of fat per 100 g, of which 7.8 g is saturated (39% of the Daily Value).
How much sodium is in Big Protein Cookie Chocolate Chip?
100 g contains 315 mg of sodium, 14% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated August 4, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5060664811034. License: ODbL 1.0 (Open Food Facts). Source record dated August 4, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.