Big Greens - Berry Good
Packaged product Fruits Mutant
Big Greens - Berry Good contains 305 kcal per 100 g. A serving, 1 packet, 8.2 g (8.2 g) provides about 25 kcal.
Roughly 67% of its calories come from carbohydrates, with 33% from protein and 0% from fat (estimated with general energy factors).
That is more energy than the typical item in fruits on FoodFactly, where the median is 111 kcal per 100 g across 34,563 products.
100 g provides 2,439% of the Daily Value for Vitamin C, 998% of the Daily Value for selenium and 122% of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 305 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 122 mg | 5% |
| Total carbohydrates L | 48.8 g | 18% |
| Dietary fiber L | 12.2 g | 44% |
| Total sugars L | 24.4 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 24.4 g | 49% |
| Vitamin C L | 2,195 mg | 2,439% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 1,585 mg | 122% |
| Iron L | 18.3 mg | 102% |
| Magnesium L | 512 mg | 122% |
| Potassium L | 366 mg | 8% |
| Selenium L | 549 µg | 998% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 33%
- Carbohydrates 67%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein24.4 gin the top quarter of fruits (median 0.71 g)
- Fiber12.2 gin the top quarter of fruits (median 1.5 g)
- Sugars24.4 gabove the median for fruits (median 11.4 g)
- Fat0 gin the lowest quarter of fruits (median 0.2 g)
- Saturated fat0 gin the lowest quarter of fruits (median 0.1 g)
- Sodium122 mgabove the median for fruits (median 23.4 mg)
- Protein per 100 kcal8 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Collagen Soother - Spiced Apple Prairie Naturals | 305 | 61 g | 12.2 g | 0 g |
| Fruit Bake Dunnes Stores | 305 | 6 g | 54 g | 6.2 g |
| Mamia Apply Fruity Bars Mamia Aldi | 305 | 4 g | 51 g | 8 g |
| Goji berries Sainsbury's | 305 | 11.1 g | 54 g | 3.1 g |
| Lexia Raisins True Foods | 305 | 1.5 g | 70 g | 0.5 g |
| Legit Recovery Juicy Pinapple LEGIT | 305 | 56.2 g | 18.8 g | 0 g |
| Berry Wads Flavour Blasts THE NATURAL CONFECTIONERY CO. | 305 | 5.6 g | 60.4 g | 4 g |
| Apple & Cinnamon Eat Curious | 305 | 16 g | 53 g | 2.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0810154771899. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.