Big Coconut Macaroons
Packaged product Sweets and Desserts Mrs Crumble's
Big Coconut Macaroons contains 406 kcal per 100 g. A serving, 1 serving, 70 g (70 g) provides about 284 kcal.
Roughly 54% of its calories come from carbohydrates, with 43% from fat and 3% from protein (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 464 kcal per 100 g across 14,044 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 406 kcal | |
| Total fat L | 21.9 g | 28% |
| Saturated fat L | 18.8 g | 94% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 31 mg | 1% |
| Total carbohydrates L | 62.5 g | 23% |
| Dietary fiber L | 6.2 g | 22% |
| Total sugars L | 50 g | |
| Added sugars L | 37.5 g | 75% |
| Protein L | 3.1 g | 6% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 31 mg | 2% |
| Iron L | 1.3 mg | 7% |
| Potassium L | 219 mg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 54%
- Fat 43%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.1 gin the lowest quarter of sweets and desserts (median 6.4 g)
- Fiber6.2 gin the top quarter of sweets and desserts (median 3 g)
- Sugars50 gin the top quarter of sweets and desserts (median 27 g)
- Fat21.9 gabove the median for sweets and desserts (median 19 g)
- Saturated fat18.8 gin the top quarter of sweets and desserts (median 7.6 g)
- Sodium31 mgin the lowest quarter of sweets and desserts (median 250 mg)
- Protein per 100 kcal0.77 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 466 kcal | 406 kcal |
| Protein | 4.4 g | 3.1 g |
| Carbohydrates | 54.7 g | 62.5 g |
| Fat | 24.3 g | 21.9 g |
| Fiber | 6.1 g | 6.2 g |
| Sugars | 46.9 g | 50 g |
| Sodium | 14.3 mg | 31 mg |
Product details
- Brand
- Mrs Crumble's
- Barcode
- 0886294000021
- Label serving
- 1 serving (70 g)
- Category
- Biscuits
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Coconut, sugar*, glucose syrup*, egg white, potato starch*, dextrose*.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarGlucose syrupEgg
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|---|---|---|---|---|
| Mini Contessa - Bahlsen - 100g Bahlsen | 406 | 6.5 g | 64 g | 13 g |
| Big magro con farina di riso Giampaoli | 406 | 7 g | 79 g | 6.4 g |
| Apricot raspberry thumbprint cookies Pepperidge Farm | 406 | 3.1 g | 68.8 g | 14.1 g |
| Passe di mandorla Unes | 406 | 8.8 g | 64 g | 12 g |
| Delicias integrales con naranja Diet Radisson | 406 | 7.5 g | 68 g | 12 g |
| Galletas integral jengibre canela y limón Sol natural | 406 | 5.8 g | 39.5 g | 34.9 g |
| Le Rémois - 7 céréales aux pépites de chocolat Fossier | 406 | 8.8 g | 69 g | 9.5 g |
| CookiSanas Galletas Naranja CookiSanas | 406 | 7.5 g | 67.7 g | 12 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Big Coconut Macaroons?
100 g of Big Coconut Macaroons has 406 kcal. Serving, 1 serving, 70 g (70 g): about 284 kcal.
How much protein is in Big Coconut Macaroons?
Big Coconut Macaroons contains 3.1 g of protein per 100 g (6% of the 50 g Daily Value), or 2.2 g in serving, 1 serving, 70 g (70 g). About 3% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 6.4 g).
How many carbs are in Big Coconut Macaroons?
Big Coconut Macaroons has 62.5 g of total carbohydrates per 100 g, including 6.2 g of fiber and 50 g of sugars.
How much fat is in Big Coconut Macaroons?
Big Coconut Macaroons contains 21.9 g of fat per 100 g, of which 18.8 g is saturated (94% of the Daily Value).
How much sodium is in Big Coconut Macaroons?
100 g contains 31 mg of sodium, 1% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated September 27, 2025. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2607688. License: CC0 1.0 (U.S. public domain). Source record dated June 23, 2023. Imported November 6, 2026.
- Open Food Facts, record 0886294000021. License: ODbL 1.0 (Open Food Facts). Source record dated September 27, 2025. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.