Big Cheese Popcorn

Packaged product Snacks Bad Monkey

Big Cheese Popcorn contains 480 kcal per 100 g. A serving, 6.25 cups, 50 g (50 g) provides about 240 kcal.

Roughly 48% of its calories come from fat, with 46% from carbohydrates and 7% from protein (estimated with general energy factors).

That is close to the median for snacks on FoodFactly (460 kcal per 100 g).

100 g provides 11% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

480kcal per 100 g
8 gprotein
56 gcarbohydrates
26 gfat
240kcal in serving, 6.25 cups, 50 g (50 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 480 kcal
Total fat L 26 g 33%
Saturated fat L 2 g 10%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 660 mg 29%
Total carbohydrates L 56 g 20%
Dietary fiber L 10 g 36%
Total sugars L 0 g
Protein L 8 g 16%
Calcium L 0 mg0%
Iron L 2 mg11%
Potassium L 200 mg4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 7%Carbohydrates: 46%Fat: 48%480kcal / 100 g
  • Protein 7%
  • Carbohydrates 46%
  • Fat 48%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron11%Potassium4%Calcium0%

Nutritional insights

  • Protein8 gabove the median for snacks (median 7.1 g)
  • Fiber10 gin the top quarter of snacks (median 3.9 g)
  • Sugars0 gin the lowest quarter of snacks (median 5 g)
  • Fat26 gabove the median for snacks (median 21.1 g)
  • Saturated fat2 gbelow the median for snacks (median 3.6 g)
  • Sodium660 mgabove the median for snacks (median 411 mg)
  • Protein per 100 kcal1.7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Bad Monkey
Barcode
0622341709987
Label serving
6.25 cups (50 g)
Category
Snacks

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Big Cheese Popcorn?

100 g of Big Cheese Popcorn has 480 kcal. Serving, 6.25 cups, 50 g (50 g): about 240 kcal.

How much protein is in Big Cheese Popcorn?

Big Cheese Popcorn contains 8 g of protein per 100 g (16% of the 50 g Daily Value), or 4 g in serving, 6.25 cups, 50 g (50 g). About 7% of its calories come from protein. Compared with other snacks, that is above the median (median 7.1 g).

How many carbs are in Big Cheese Popcorn?

Big Cheese Popcorn has 56 g of total carbohydrates per 100 g, including 10 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Big Cheese Popcorn?

Big Cheese Popcorn contains 26 g of fat per 100 g, of which 2 g is saturated (10% of the Daily Value).

What vitamins and minerals does Big Cheese Popcorn contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (11% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Big Cheese Popcorn?

100 g contains 660 mg of sodium, 29% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 12, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0622341709987. License: ODbL 1.0 (Open Food Facts). Source record dated April 12, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.