Big Bang Energy Squares

Packaged product Other Foods Snack Studio

Big Bang Energy Squares contains 450 kcal per 100 g. A serving, 20 g (20 g) provides about 90 kcal.

Roughly 53% of its calories come from fat, with 35% from carbohydrates and 12% from protein (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

100 g provides 104% of the Daily Value for potassium, 38% of the Daily Value for calcium and 25% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

450kcal per 100 g
15 gprotein
45 gcarbohydrates
30 gfat
90kcal in serving, 20 g (20 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 450 kcal
Total fat L 30 g 38%
Saturated fat L 5 g 25%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 225 mg 10%
Total carbohydrates L 45 g 16%
Dietary fiber L 10 g 36%
Total sugars L 30 g
Added sugars L 0 g 0%
Protein L 15 g 30%
Vitamin D L 0 µg0%
Calcium L 500 mg38%
Iron L 4.5 mg25%
Potassium L 4,900 mg104%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 12%Carbohydrates: 35%Fat: 53%450kcal / 100 g
  • Protein 12%
  • Carbohydrates 35%
  • Fat 53%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Potassium104%Calcium38%Iron25%Vitamin D0%

Nutritional insights

  • Protein15 gabove the median for other foods (median 7.4 g)
  • Fiber10 gin the top quarter of other foods (median 1.8 g)
  • Sugars30 gin the top quarter of other foods (median 3.2 g)
  • Fat30 gin the top quarter of other foods (median 6.6 g)
  • Saturated fat5 gabove the median for other foods (median 2 g)
  • Sodium225 mgbelow the median for other foods (median 248 mg)
  • Protein per 100 kcal3.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Snack Studio
Barcode
0873297000349
Label serving
20 g
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0873297000349. License: ODbL 1.0 (Open Food Facts). Source record dated January 13, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Big Bang Energy Squares?

100 g of Big Bang Energy Squares has 450 kcal. Serving, 20 g (20 g): about 90 kcal.

Is Big Bang Energy Squares high in protein?

Big Bang Energy Squares contains 15 g of protein per 100 g (30% of the 50 g Daily Value), or 3 g in serving, 20 g (20 g). About 12% of its calories come from protein. Compared with other other foods, that is above the median (median 7.4 g).

How many carbs are in Big Bang Energy Squares?

Big Bang Energy Squares has 45 g of total carbohydrates per 100 g, including 10 g of fiber and 30 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Big Bang Energy Squares?

Big Bang Energy Squares contains 30 g of fat per 100 g, of which 5 g is saturated (25% of the Daily Value).

What vitamins and minerals does Big Bang Energy Squares contain?

Per 100 g, the most notable amounts relative to the Daily Value are potassium (104% DV), calcium (38% DV) and iron (25% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Big Bang Energy Squares?

100 g contains 225 mg of sodium, 10% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated January 13, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.