Bickie Bites Choc Chip
Packaged product Sweets and Desserts Koja
Bickie Bites Choc Chip contains 387 kcal per 100 g. A serving, 1 portion, 45 g (45 g) provides about 174 kcal.
Roughly 54% of its calories come from carbohydrates, with 41% from fat and 5% from protein (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 464 kcal per 100 g across 14,044 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 387 kcal | |
| Total fat L | 16.9 g | 22% |
| Saturated fat L | 4 g | 20% |
| Sodium L | 189 mg | 8% |
| Total carbohydrates L | 50.4 g | 18% |
| Dietary fiber L | 11.8 g | 42% |
| Total sugars L | 20.7 g | |
| Protein L | 5.1 g | 10% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 54%
- Fat 41%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5.1 gbelow the median for sweets and desserts (median 6.4 g)
- Fiber11.8 gin the top quarter of sweets and desserts (median 3 g)
- Sugars20.7 gin the lowest quarter of sweets and desserts (median 27 g)
- Fat16.9 gbelow the median for sweets and desserts (median 19 g)
- Saturated fat4 gbelow the median for sweets and desserts (median 7.6 g)
- Sodium189 mgbelow the median for sweets and desserts (median 250 mg)
- Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Salvado Granix | 387 | 12.9 g | 64.5 g | 12.9 g |
| Lean cookie MYPROTEIN | 387 | 50 g | 32 g | 6 g |
| Populares Cookies 31.7 Ounce Paper Box Gamesa | 387 | 6.5 g | 80.6 g | 3.2 g |
| Milk & Cereal Biscuits Belvita | 387 | 7.7 g | 85 g | 1.2 g |
| Meijer, whole grain alphabet cookies and whole grain animal cookies Meijer | 387 | 7 g | 66.9 g | 14.1 g |
| Too good gourmet, iced cookies, cinnamon Too Good Gourmet | 387 | 3.2 g | 64.5 g | 12.9 g |
| Almond Windmill Cookies Tru-Blu | 387 | 6.5 g | 64.5 g | 14.5 g |
| Minis, chocolate Chattanooga Bakery Inc. | 387 | 3.5 g | 70.4 g | 10.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Bickie Bites Choc Chip?
100 g of Bickie Bites Choc Chip has 387 kcal. Serving, 1 portion, 45 g (45 g): about 174 kcal.
How much protein is in Bickie Bites Choc Chip?
Bickie Bites Choc Chip contains 5.1 g of protein per 100 g (10% of the 50 g Daily Value), or 2.3 g in serving, 1 portion, 45 g (45 g). About 5% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 6.4 g).
How many carbs are in Bickie Bites Choc Chip?
Bickie Bites Choc Chip has 50.4 g of total carbohydrates per 100 g, including 11.8 g of fiber and 20.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Bickie Bites Choc Chip?
Bickie Bites Choc Chip contains 16.9 g of fat per 100 g, of which 4 g is saturated (20% of the Daily Value).
How much sodium is in Bickie Bites Choc Chip?
100 g contains 189 mg of sodium, 8% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 18, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9350551000655. License: ODbL 1.0 (Open Food Facts). Source record dated April 18, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.