BH Pomegranate Juice

Packaged product Beverages Bolthouse

BH Pomegranate Juice contains 62 kcal per 100 ml. A serving, 1 portion, 240 ml (240 ml) provides about 149 kcal.

Roughly 97% of its calories come from carbohydrates, with 3% from protein and 0% from fat (estimated with general energy factors).

That is more energy than the typical item in beverages on FoodFactly, where the median is 46 kcal per 100 g across 3,515 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

BH Pomegranate Juice by Bolthouse, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
62kcal per 100 ml
0.42 gprotein
15.8 gcarbohydrates
0 gfat
149kcal in serving, 1 portion, 240 ml (240 ml)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 ml% DV
Calories L 62 kcal
Total fat L 0 g 0%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 21 mg 0.9%
Total carbohydrates L 15.8 g 6%
Dietary fiber L 0 g 0%
Total sugars L 12.9 g
Added sugars L 0 g 0%
Protein L 0.42 g 0.8%
Vitamin D L 0 µg0%
Calcium L 17 mg1%
Iron L 0 mg0%
Potassium L 204 mg4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 3%Carbohydrates: 97%62kcal / 100 ml
  • Protein 3%
  • Carbohydrates 97%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 ml

Potassium4%Calcium1%Vitamin D0%Iron0%

Nutritional insights

  • Protein0.42 gin the top quarter of beverages (median 0 g)
  • Sugars12.9 gin the top quarter of beverages (median 9.2 g)
  • Sodium21 mgin the top quarter of beverages (median 8 mg)
  • Protein per 100 kcal0.68 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 ml Open Food FactsUSDA Branded
Calories 66.7 kcal62 kcal
Protein 0 g0.42 g
Carbohydrates 15.8 g15.8 g
Fat 0.042 g0 g
Fiber n/a0 g
Sugars 14.6 g12.9 g
Sodium 12.5 mg21 mg

Product details

Brand
Bolthouse
Barcode
0071464324520
Quantity
1.54L
Label serving
1 portion (240 ml)
Category
Plant-based beverages
NOVA group
1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Pomegranate juice from concentrate (water, pomegranate juice concentrate), pomegranate juice.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Similar products

FoodCaloriesProteinCarbsFat
100% pomegranate juice from concentrate, pomegranate Old Orchard 62 0 g 16.2 g 0 g
100% juice grape Old Orchard 62 0 g 15.8 g 0 g
Cranberry grape flavored 100% juice blend Weis Markets Inc. 62 0 g 16.2 g 0 g
Coconut - Pineapple Nectar From Concentrate Comercializadora Eloro S.A. 62 0 g 14.2 g 0.62 g
Sparkling 100% Grape Juice Meier's 62 0.42 g 14.2 g 0 g
Wild harvest, organic mango juice smoothie Wild Harvest 62 0.22 g 15.4 g 0.11 g
100% juice grape from concentrate (no surgar added) Meijer 62 0.42 g 15.8 g 0 g
Cranberry apple flavored juice cocktail from concentrate Market Basket 62 0 g 16.7 g 0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2598024. License: CC0 1.0 (U.S. public domain). Source record dated June 23, 2023. Imported November 6, 2026.
  • Open Food Facts, record 0071464324520. License: ODbL 1.0 (Open Food Facts). Source record dated May 5, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in BH Pomegranate Juice?

100 ml of BH Pomegranate Juice has 62 kcal. Serving, 1 portion, 240 ml (240 ml): about 149 kcal.

How much protein is in BH Pomegranate Juice?

BH Pomegranate Juice contains 0.42 g of protein per 100 ml (0.8% of the 50 g Daily Value), or 1 g in serving, 1 portion, 240 ml (240 ml). About 3% of its calories come from protein. Compared with other beverages, that is among the highest quarter (median 0 g).

How many carbs are in BH Pomegranate Juice?

BH Pomegranate Juice has 15.8 g of total carbohydrates per 100 ml, including 0 g of fiber and 12.9 g of sugars.

How much fat is in BH Pomegranate Juice?

BH Pomegranate Juice contains 0 g of fat per 100 ml, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in BH Pomegranate Juice?

100 ml contains 21 mg of sodium, 0.9% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated May 5, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.