BF Coconut Bread
Packaged product Bread and Baked Goods 99 Ranch
BF Coconut Bread contains 404 kcal per 100 g. A serving, 1 portion, 68 g (68 g) provides about 275 kcal.
Roughly 62% of its calories come from carbohydrates, with 30% from fat and 7% from protein (estimated with general energy factors).
That is more energy than the typical item in bread and baked goods on FoodFactly, where the median is 282 kcal per 100 g across 25,788 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 404 kcal | |
| Total fat L | 13.2 g | 17% |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 61.8 g | 22% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 7.4 g | 15% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 62%
- Fat 30%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7.4 gbelow the median for bread and baked goods (median 8 g)
- Fat13.2 gabove the median for bread and baked goods (median 7 g)
- Protein per 100 kcal1.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- 99 Ranch
- Barcode
- 1846923295746
- Label serving
- 1 portion (68 g)
- Category
- Bread and Baked Goods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Original Mixed Grain Crackers Huntley & Palmers | 404 | 12.7 g | 71.5 g | 5 g |
| Mini Muffins Kirkland Signature | 404 | 4.3 g | 55.3 g | 19.1 g |
| Mini Muffins Strawberry Yogurt Baker’s Treat | 404 | 4.3 g | 59.6 g | 17 g |
| Blue Berry Mini Muffins Bakers Treat | 404 | 4.3 g | 61.7 g | 14.9 g |
| Creations Choco Croissant Buns Wonder | 404 | 8.5 g | 66 g | 12.8 g |
| Blueberry mini muffins Food Lion | 404 | 4.3 g | 59.6 g | 17 g |
| Cinnamon Rolls Sunshine Buns | 405 | 6.1 g | 64.9 g | 14.5 g |
| Bun W/Icing Sunshine Buns | 405 | 6.1 g | 64.9 g | 14.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in BF Coconut Bread?
100 g of BF Coconut Bread has 404 kcal. Serving, 1 portion, 68 g (68 g): about 275 kcal.
How much protein is in BF Coconut Bread?
BF Coconut Bread contains 7.4 g of protein per 100 g (15% of the 50 g Daily Value), or 5 g in serving, 1 portion, 68 g (68 g). About 7% of its calories come from protein. Compared with other bread and baked goods, that is below the median (median 8 g).
How many carbs are in BF Coconut Bread?
BF Coconut Bread has 61.8 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in BF Coconut Bread?
BF Coconut Bread contains 13.2 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated August 2, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 1846923295746. License: ODbL 1.0 (Open Food Facts). Source record dated August 2, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.