Beyond burger
Packaged product Meat Beyond meat
Beyond burger contains 196 kcal per 100 g. A serving, 113 g (113 g) provides about 221 kcal.
Roughly 56% of its calories come from fat, with 33% from protein and 12% from carbohydrates (estimated with general energy factors).
That is close to the median for meat on FoodFactly (211 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 196 kcal | |
| Total fat L | 12 g | 15% |
| Saturated fat L | 2.9 g | 15% |
| Sodium L | 295 mg | 13% |
| Total carbohydrates L | 5.6 g | 2% |
| Dietary fiber L | 1.2 g | 4% |
| Total sugars L | 0.6 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 16 g | 32% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 33%
- Carbohydrates 12%
- Fat 56%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein16 gabove the median for meat (median 12 g)
- Fiber1.2 gin the lowest quarter of meat (median 5 g)
- Sugars0.6 gin the lowest quarter of meat (median 1.9 g)
- Fat12 gabove the median for meat (median 10.1 g)
- Saturated fat2.9 gin the top quarter of meat (median 1.4 g)
- Sodium295 mgin the lowest quarter of meat (median 472 mg)
- Protein per 100 kcal8.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Beyond meat
- Barcode
- 1230000068055
- Quantity
- 2x113
- Label serving
- 113 g
- Category
- Vegan patties
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
NO-Ingredienser: vann, erteprotein* (16 %), rapsolje, kokosolje, risprotein, smakstilsetninger, stabilisatorer (metylcellulose) potetmel, epleekstrakt, fargestoffer (røbetekstrakt), maltodekstrin, granatepleekstrakt, salt, kaliumsalt, sitronjuicekonsentrat, maiseddik, gulrotpulver, emulgator (solsikkelecitin). DK-Ingredienser: vand, ærteprotein (*16 %), rapsolie, kokosnøddeolie, risprotein, aromastoffer, stabilisator (methylcellulose)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Plant-based patties Beyond Meat | 196 | 16 g | 5.6 g | 12 g |
| spiced bean burgers asda | 197 | 6.4 g | 15 g | 11 g |
| Protein veggie burger roasted garlic and quinoa with savory veggies and herbs Abbot’s | 195 | 19.5 g | 22.1 g | 3.5 g |
| Geschnetzeltes Chilli-Zitrone-Ingwer Outlawz Food | 198 | 23 g | 6.3 g | 8.5 g |
| Bio Burger Coop | 199 | 15 g | 16 g | 7.2 g |
| Vege burger Go Vege | 199 | 21 g | 7 g | 9.2 g |
| Quorn Vegan H S Burger 264g Quorn | 199 | 13 g | 17 g | 7.3 g |
| Vegan premium burger Delhaize | 200 | 17 g | 7.2 g | 10 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Beyond burger?
100 g of Beyond burger has 196 kcal. Serving, 113 g (113 g): about 221 kcal.
Is Beyond burger high in protein?
Beyond burger contains 16 g of protein per 100 g (32% of the 50 g Daily Value), or 18.1 g in serving, 113 g (113 g). About 33% of its calories come from protein. Compared with other meat, that is above the median (median 12 g).
How many carbs are in Beyond burger?
Beyond burger has 5.6 g of total carbohydrates per 100 g, including 1.2 g of fiber and 0.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Beyond burger?
Beyond burger contains 12 g of fat per 100 g, of which 2.9 g is saturated (15% of the Daily Value).
How much sodium is in Beyond burger?
100 g contains 295 mg of sodium, 13% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 1230000068055. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.