Beverages, coffee, instant, chicory: Nutrition Facts

Generic food Beverages

Beverages, coffee, instant, chicory contains 3 kcal per 100 g. A typical serving of 1 fl oz (29.9 g) provides about 1 kcal.

Roughly 89% of its calories come from carbohydrates, with 11% from protein and 0% from fat (estimated with general energy factors).

That is less energy than the typical item in beverages on FoodFactly, where the median is 48 kcal per 100 g across 369 foods.

The data comes from USDA FoodData Central: SR Legacy.

3kcal per 100 g
0.09 gprotein
0.75 gcarbohydrates
0 gfat
1kcal in 1 fl oz (29.9 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories C 3 kcal
Total fat C 0 g 0%
Saturated fat C 0.001 g 0%
Trans fat Z 0 g
Cholesterol C 0 mg 0%
Sodium C 7 mg 0.3%
Total carbohydrates C 0.75 g 0.3%
Dietary fiber C 0 g 0%
Total sugars C 0 g
Protein C 0.09 g 0.2%
Vitamin A C 0 µg0%
Vitamin C C 0 mg0%
Vitamin E C 0 mg0%
Vitamin K C 0 µg0%
Thiamin (B1) C 0 mg0%
Riboflavin (B2) C 0.003 mg0.2%
Niacin (B3) C 0.22 mg1%
Pantothenic acid (B5) C 0.001 mg0%
Vitamin B6 C 0 mg0%
Folate (B9) C 0 µg0%
Vitamin B12 C 0 µg0%
Calcium C 4 mg0.3%
Iron C 0.05 mg0.3%
Magnesium C 3 mg0.7%
Phosphorus C 3 mg0.2%
Potassium C 35 mg0.7%
Zinc C 0.01 mg0.1%
Copper C 0.01 mg1%
Manganese C 0.012 mg0.5%
Selenium C 0.1 µg0.2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 11%Carbohydrates: 89%3kcal / 100 g
  • Protein 11%
  • Carbohydrates 89%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Niacin (B3)1%Copper1%Potassium0.7%Magnesium0.7%Manganese0.5%Calcium0.3%Iron0.3%Phosphorus0.2%Riboflavin (B2)0.2%Selenium0.2%

Nutritional insights

  • Protein0.09 gabove the median for beverages (median 0.07 g)
  • Sugars0 gin the lowest quarter of beverages (median 7.4 g)
  • Saturated fat0.001 gabove the median for beverages (median 0 g)
  • Sodium7 mgbelow the median for beverages (median 13 mg)
  • Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels
  • Water98.9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat C0 g
Polyunsaturated fat C0.001 g
Individual fatty acids (19)
EPA (omega-3, 20:5 n-3) C0 g
DHA (omega-3, 22:6 n-3) C0 g
Linoleic acid (omega-6, 18:2) C0.001 g
SFA 4:0 C0 g
SFA 6:0 C0 g
SFA 8:0 C0 g
SFA 10:0 C0 g
SFA 12:0 C0 g
SFA 14:0 C0 g
SFA 16:0 C0.001 g
SFA 18:0 C0 g
MUFA 18:1 C0 g
PUFA 18:3 C0 g
PUFA 20:4 C0 g
MUFA 16:1 C0 g
PUFA 18:4 C0 g
MUFA 20:1 C0 g
MUFA 22:1 C0 g
PUFA 22:5 n-3 (DPA) C0 g
Carotenoids (6)
Beta-carotene C0 µg
Lycopene C0 µg
Lutein + zeaxanthin C0 µg
Retinol C0 µg
Carotene, alpha C0 µg
Cryptoxanthin, beta C0 µg
Other components (11)
Water C98.9 g
Alcohol C0 g
Caffeine C21 mg
Ash C0.17 g
Theobromine C0 mg
Energy C14 kJ
Vitamin A, IU C0 IU
Folic acid C0 µg
Folate, food C0 µg
Vitamin E, added C0 mg
Vitamin B-12, added C0 µg

Other forms of Beverages

Raw, cooked, dried and processed versions are separate records with their own measured values.

Per 100 g. Calories in kcal. n/a: not reported by the source.

Foods with a similar nutritional profile

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in beverages?

100 g of beverages has 3 kcal. 1 fl oz (29.9 g): about 1 kcal. 1 serving 6 fl oz (179 g): about 5 kcal.

How much protein is in beverages?

Beverages contains 0.09 g of protein per 100 g (0.2% of the 50 g Daily Value), or 0.027 g in 1 fl oz (29.9 g). About 11% of its calories come from protein. Compared with other beverages, that is above the median (median 0.07 g).

How many carbs are in beverages?

Beverages has 0.75 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.

How much fat is in beverages?

Beverages contains 0 g of fat per 100 g, of which 0.001 g is saturated (0% of the Daily Value).

How much sodium is in beverages?

100 g contains 7 mg of sodium, 0.3% of the 2,300 mg Daily Value.

Does beverages have the same nutrition not specified and dried or dry?

No. Per 100 g, beverages, coffee, instant, chicory has 3 kcal, while beverages, fruit-flavored drink, dry powdered mix, low calorie, with aspartame has 218 kcal. Processing changes the water content, so always use the record that matches how you weigh the food.

Where does this nutrition data come from?

From USDA FoodData Central: SR Legacy, record dated April 1, 2019. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: SR Legacy, record 174134. License: CC0 1.0 (U.S. public domain). Source record dated April 1, 2019. Imported November 6, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.