Bettergoods Creamy And Minty Peppermint
Packaged product Dairy and Eggs Bettergoods
Bettergoods Creamy And Minty Peppermint contains 455 kcal per 100 g. A serving, 3 tbsp, 33 g (33 g) provides about 150 kcal.
Roughly 70% of its calories come from carbohydrates, with 30% from fat and 0% from protein (estimated with general energy factors).
That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 55,735 products.
100 g provides 19% of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 455 kcal | |
| Total fat L | 15.2 g | 19% |
| Saturated fat L | 13.6 g | 68% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 409 mg | 18% |
| Total carbohydrates L | 78.8 g | 29% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 66.7 g | |
| Added sugars L | 66.7 g | 133% |
| Protein L | 0 g | 0% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 242 mg | 19% |
| Iron L | 0.61 mg | 3% |
| Potassium L | 333 mg | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 70%
- Fat 30%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0 gin the lowest quarter of dairy and eggs (median 8 g)
- Fiber0 gin the lowest quarter of dairy and eggs (median 0.7 g)
- Sugars66.7 gin the top quarter of dairy and eggs (median 4 g)
- Fat15.2 gabove the median for dairy and eggs (median 10 g)
- Saturated fat13.6 gin the top quarter of dairy and eggs (median 4.2 g)
- Sodium409 mgabove the median for dairy and eggs (median 218 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Bettergoods
- Barcode
- 0194346485604
- Label serving
- 3 tbsp (33 g)
- Category
- Dairy and Eggs
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
sugar, corn syrup solids, corn oil, natural flavors, sodium citrate, salt, tricalcium phosphate, dipotassium phosphate, mono - and diglycerides, sodium silicoaluminate, cocoa processed with alkali, contains milk
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0194346485604. License: ODbL 1.0 (Open Food Facts). Source record dated December 16, 2025. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.