Better turkey burger
Packaged product Meals and Dishes Nature’s Intent
Better turkey burger contains 133 kcal per 100 g. A serving, 113.0 g (113 g) provides about 150 kcal.
Roughly 39% of its calories come from protein, with 31% from carbohydrates and 29% from fat (estimated with general energy factors).
That is less energy than the typical item in meals and dishes on FoodFactly, where the median is 237 kcal per 100 g across 25,570 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 133 kcal | |
| Total fat L | 4.4 g | 6% |
| Saturated fat L | 0.89 g | 4% |
| Sodium L | 345 mg | 15% |
| Total carbohydrates L | 10.6 g | 4% |
| Dietary fiber L | 2 g | 7% |
| Total sugars L | 0 g | |
| Protein L | 13.3 g | 27% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 39%
- Carbohydrates 31%
- Fat 29%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein13.3 gabove the median for meals and dishes (median 10 g)
- Fiber2 gabove the median for meals and dishes (median 1.7 g)
- Sugars0 gin the lowest quarter of meals and dishes (median 2.6 g)
- Fat4.4 gin the lowest quarter of meals and dishes (median 8.2 g)
- Saturated fat0.89 gin the lowest quarter of meals and dishes (median 2.7 g)
- Sodium345 mgbelow the median for meals and dishes (median 421 mg)
- Protein per 100 kcal10 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Nature’s Intent
- Barcode
- 0850005965527
- Quantity
- 32 oz
- Label serving
- 113.0 g
- Category
- Meals and Dishes
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Meat Lasagna Good & Gather | 133 | 7.1 g | 12.8 g | 5.3 g |
| Our Compliments Soy Burger Our Compliments | 133 | 14.2 g | 11.5 g | 4.4 g |
| Ghost Pepper Chicken Burgers Belmont Meats | 133 | 20.4 g | 5.3 g | 3.1 g |
| Grilled Fish Tacos Fish House Foods | 133 | 8.9 g | 15.9 g | 3.5 g |
| Wild-Caught Salmon Burgers 365 Whole Foods Market | 133 | 18.6 g | 0.89 g | 7.1 g |
| Pork Dumplings with Honey Garlic Sauce Fine Choice Foods Ltd. | 133 | 8.3 g | 26.2 g | 4.8 g |
| Ready Meals Bacon Potatoes With Cheddar Broccoli 12Oz ready2cook | 133 | 5.3 g | 15 g | 5.3 g |
| Extreme Griller Burgers Sol Cuisine | 133 | 14.2 g | 8.9 g | 5.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Better turkey burger?
100 g of Better turkey burger has 133 kcal. Serving, 113.0 g (113 g): about 150 kcal.
Is Better turkey burger high in protein?
Better turkey burger contains 13.3 g of protein per 100 g (27% of the 50 g Daily Value), or 15 g in serving, 113.0 g (113 g). About 39% of its calories come from protein. Compared with other meals and dishes, that is above the median (median 10 g).
How many carbs are in Better turkey burger?
Better turkey burger has 10.6 g of total carbohydrates per 100 g, including 2 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Better turkey burger?
Better turkey burger contains 4.4 g of fat per 100 g, of which 0.89 g is saturated (4% of the Daily Value).
How much sodium is in Better turkey burger?
100 g contains 345 mg of sodium, 15% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 29, 2023. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0850005965527. License: ODbL 1.0 (Open Food Facts). Source record dated April 29, 2023. Imported November 7, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.