Better Than Milk Chocolate

Packaged product Sweets and Desserts Bon Appesweet

Better Than Milk Chocolate contains 516 kcal per 100 g. A serving, 0.5 bar, 31 g (31 g) provides about 160 kcal.

Roughly 66% of its calories come from fat, with 32% from carbohydrates and 2% from protein (estimated with general energy factors).

That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 112,400 products.

100 g provides 18% of the Daily Value for iron.

The values are label data submitted by the manufacturer to USDA FoodData Central.

516kcal per 100 g
3.2 gprotein
45.2 gcarbohydrates
41.9 gfat
160kcal in serving, 0.5 bar, 31 g (31 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 516 kcal
Total fat L 41.9 g 54%
Saturated fat L 22.6 g 113%
Trans fat L 0 g
Sodium L 0 mg 0%
Total carbohydrates L 45.2 g 16%
Dietary fiber L 6.5 g 23%
Total sugars L 35.5 g
Protein L 3.2 g 6%
Iron L 3.2 mg18%
Potassium L 419 mg9%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 2%Carbohydrates: 32%Fat: 66%516kcal / 100 g
  • Protein 2%
  • Carbohydrates 32%
  • Fat 66%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron18%Potassium9%

Nutritional insights

  • Protein3.2 gin the lowest quarter of sweets and desserts (median 5.9 g)
  • Fiber6.5 gin the top quarter of sweets and desserts (median 2 g)
  • Sugars35.5 gabove the median for sweets and desserts (median 20.8 g)
  • Fat41.9 gin the top quarter of sweets and desserts (median 13 g)
  • Saturated fat22.6 gin the top quarter of sweets and desserts (median 5.4 g)
  • Sodium0 mgin the lowest quarter of sweets and desserts (median 176 mg)
  • Protein per 100 kcal0.63 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 532 kcal516 kcal
Protein 3.2 g3.2 g
Carbohydrates 45.2 g45.2 g
Fat 41.9 g41.9 g
Fiber 6.5 g6.5 g
Sugars 35.5 g35.5 g
Sodium 0 mg0 mg

Product details

Brand
Bon Appesweet
Barcode
0850030296023
Label serving
0.5 bar (31 g)
Category
Sweets and Desserts

Ingredients

Ingredients not reported.

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FoodCaloriesProteinCarbsFat
Cookie todo chocolate Auchan 516 7.4 g 62.7 g 25.4 g
Kisses milk chocolate with almonds Hershey's 516 9.7 g 51.6 g 32.3 g
Ginger biscuits Modern Baker 516 10 g 49.7 g 30.1 g
Hershey's cookies 'N' creme. Hershey's 516 6.5 g 63.2 g 27.3 g
Occasions aromatic sweet chilli Tayto 516 6.3 g 51.6 g 30.4 g
Sweet Cajun Trail Mix 365 Whole Foods Market 516 16.1 g 38.7 g 35.5 g
Strawberry Milk Chocolate Nama 516 6.5 g 38.7 g 38.7 g
Biscuits pur beurre Delaunay léveillé 516 5.7 g 65 g 26 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2593450. License: CC0 1.0 (U.S. public domain). Source record dated May 2, 2023. Imported November 6, 2026.
  • Open Food Facts, record 0850030296023. License: ODbL 1.0 (Open Food Facts). Source record dated March 13, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Better Than Milk Chocolate?

100 g of Better Than Milk Chocolate has 516 kcal. Serving, 0.5 bar, 31 g (31 g): about 160 kcal.

How much protein is in Better Than Milk Chocolate?

Better Than Milk Chocolate contains 3.2 g of protein per 100 g (6% of the 50 g Daily Value), or 1 g in serving, 0.5 bar, 31 g (31 g). About 2% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 5.9 g).

How many carbs are in Better Than Milk Chocolate?

Better Than Milk Chocolate has 45.2 g of total carbohydrates per 100 g, including 6.5 g of fiber and 35.5 g of sugars.

How much fat is in Better Than Milk Chocolate?

Better Than Milk Chocolate contains 41.9 g of fat per 100 g, of which 22.6 g is saturated (113% of the Daily Value).

What vitamins and minerals does Better Than Milk Chocolate contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (18% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Better Than Milk Chocolate?

100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated March 13, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.