Best Whey Protein
Packaged product Other Foods Nutritional Frontiers
Best Whey Protein contains 379 kcal per 100 g. A serving, 1 packet, 31.7 g (31.7 g) provides about 120 kcal.
Roughly 68% of its calories come from protein, with 19% from fat and 13% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.
100 g provides 622% of the Daily Value for iron, 36% of the Daily Value for calcium and 30% of the Daily Value for phosphorus.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 379 kcal | |
| Total fat L | 7.9 g | 10% |
| Saturated fat L | 4.7 g | 24% |
| Cholesterol L | 205 mg | 68% |
| Sodium L | 189 mg | 8% |
| Total carbohydrates L | 12.6 g | 5% |
| Dietary fiber L | 9.5 g | 34% |
| Total sugars L | 3.2 g | |
| Protein L | 63.1 g | 126% |
| Calcium L | 473 mg | 36% |
| Iron L | 112 mg | 622% |
| Magnesium L | 63.1 mg | 15% |
| Phosphorus L | 379 mg | 30% |
| Potassium L | 347 mg | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 68%
- Carbohydrates 13%
- Fat 19%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein63.1 gin the top quarter of other foods (median 7 g)
- Fiber9.5 gin the top quarter of other foods (median 1.9 g)
- Sugars3.2 gbelow the median for other foods (median 3.4 g)
- Fat7.9 gabove the median for other foods (median 6.5 g)
- Saturated fat4.7 gabove the median for other foods (median 1.9 g)
- Sodium189 mgbelow the median for other foods (median 240 mg)
- Protein per 100 kcal16.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Nutritional Frontiers
- Barcode
- 0815317012130
- Label serving
- 1 packet (31.7 g)
- Category
- Other Foods
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Best Whey Protein?
100 g of Best Whey Protein has 379 kcal. Serving, 1 packet, 31.7 g (31.7 g): about 120 kcal.
Is Best Whey Protein high in protein?
Best Whey Protein contains 63.1 g of protein per 100 g (126% of the 50 g Daily Value), or 20 g in serving, 1 packet, 31.7 g (31.7 g). About 68% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7 g).
How many carbs are in Best Whey Protein?
Best Whey Protein has 12.6 g of total carbohydrates per 100 g, including 9.5 g of fiber and 3.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Best Whey Protein?
Best Whey Protein contains 7.9 g of fat per 100 g, of which 4.7 g is saturated (24% of the Daily Value).
What vitamins and minerals does Best Whey Protein contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (622% DV), calcium (36% DV), phosphorus (30% DV) and magnesium (15% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Best Whey Protein?
100 g contains 189 mg of sodium, 8% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated February 11, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0815317012130. License: ODbL 1.0 (Open Food Facts). Source record dated February 11, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.