Best for baking
Packaged product Fats and Oils Asda
Best for baking contains 636 kcal per 100 g.
Roughly 99% of its calories come from fat, with 0.4% from protein and 0.4% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in fats and oils on FoodFactly, where the median is 414 kcal per 100 g across 4,961 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 636 kcal | |
| Total fat L | 70 g | 90% |
| Saturated fat L | 10 g | 50% |
| Sodium L | 4,000 mg | 174% |
| Total carbohydrates L | 0.6 g | 0.2% |
| Dietary fiber L | 45 g | 161% |
| Total sugars L | 0.5 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 0.6 g | 1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 0.4%
- Carbohydrates 0.4%
- Fat 99%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0.6 gabove the median for fats and oils (median 0.1 g)
- Fiber45 gin the top quarter of fats and oils (median 0 g)
- Fat70 gabove the median for fats and oils (median 36.7 g)
- Saturated fat10 gabove the median for fats and oils (median 6.2 g)
- Sodium4,000 mgin the top quarter of fats and oils (median 229 mg)
- Protein per 100 kcal0.094 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Asda
- Barcode
- 5054781498728
- Category
- Baking fat
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Vegetable Oils (70%) [Rapeseed, Palm, Palm Kernel], Water, Salt (1.1%), Reconstituted Buttermilk, Emulsifier (Mono-and Diglycerides of Fatty Acids), Acidity Regulator (Citric Acid), Flavouring, Colour (Carotenes), Vitamin A, Vitamin D.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Frequently asked questions
How many calories are in Best for baking?
100 g of Best for baking has 636 kcal.
How much protein is in Best for baking?
Best for baking contains 0.6 g of protein per 100 g (1% of the 50 g Daily Value). About 0.4% of its calories come from protein. Compared with other fats and oils, that is above the median (median 0.1 g).
How many carbs are in Best for baking?
Best for baking has 0.6 g of total carbohydrates per 100 g, including 45 g of fiber and 0.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Best for baking?
Best for baking contains 70 g of fat per 100 g, of which 10 g is saturated (50% of the Daily Value).
How much sodium is in Best for baking?
100 g contains 4,000 mg of sodium, 174% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated September 20, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5054781498728. License: ODbL 1.0 (Open Food Facts). Source record dated September 20, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.