Besan Ladoo
Packaged product Other Foods Fabsta
Besan Ladoo contains 509 kcal per 100 g. A serving, 33.33 g (33.3 g) provides about 170 kcal.
Roughly 50% of its calories come from carbohydrates, with 40% from fat and 10% from protein (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 509 kcal | |
| Total fat L | 21.8 g | 28% |
| Saturated fat L | 9.9 g | 49% |
| Trans fat L | 0 g | |
| Sodium L | 23.6 mg | 1% |
| Total carbohydrates L | 62.2 g | 23% |
| Dietary fiber L | 6.5 g | 23% |
| Total sugars L | 39 g | |
| Added sugars L | 39 g | 78% |
| Protein L | 12.7 g | 25% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 50%
- Fat 40%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein12.7 gabove the median for other foods (median 7 g)
- Fiber6.5 gin the top quarter of other foods (median 1.9 g)
- Sugars39 gin the top quarter of other foods (median 3.4 g)
- Fat21.8 gin the top quarter of other foods (median 6.5 g)
- Saturated fat9.9 gin the top quarter of other foods (median 1.9 g)
- Sodium23.6 mgin the lowest quarter of other foods (median 240 mg)
- Protein per 100 kcal2.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Fabsta
- Barcode
- 8904296903149
- Label serving
- 33.33 g
- Category
- Other Foods
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|---|---|---|---|---|
| Cocomo Ismail Industries | 509 | 6.3 g | 67 g | 24 g |
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| Toblerone Toblerone | 509 | 5.6 g | 50.8 g | 31.2 g |
| 3d crunch spicy salsa Doritos | 509 | 4.4 g | 59.7 g | 27 g |
| Slash ARD Discount | 509 | 6.8 g | 61 g | 26 g |
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| Bissli Remix Osem | 509 | 9.1 g | 58.2 g | 27.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Besan Ladoo?
100 g of Besan Ladoo has 509 kcal. Serving, 33.33 g (33.3 g): about 170 kcal.
Is Besan Ladoo high in protein?
Besan Ladoo contains 12.7 g of protein per 100 g (25% of the 50 g Daily Value), or 4.2 g in serving, 33.33 g (33.3 g). About 10% of its calories come from protein. Compared with other other foods, that is above the median (median 7 g).
How many carbs are in Besan Ladoo?
Besan Ladoo has 62.2 g of total carbohydrates per 100 g, including 6.5 g of fiber and 39 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Besan Ladoo?
Besan Ladoo contains 21.8 g of fat per 100 g, of which 9.9 g is saturated (49% of the Daily Value).
How much sodium is in Besan Ladoo?
100 g contains 23.6 mg of sodium, 1% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 21, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8904296903149. License: ODbL 1.0 (Open Food Facts). Source record dated October 21, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.