Beryl’s Waffle Cookies

Packaged product Sweets and Desserts Beryl’s

Beryl’s Waffle Cookies contains 274 kcal per 100 g. A serving, 100 g (100 g) provides about 274 kcal.

Roughly 51% of its calories come from fat, with 42% from carbohydrates and 7% from protein (estimated with general energy factors).

That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 112,400 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

274kcal per 100 g
5 gprotein
28.5 gcarbohydrates
15.6 gfat
274kcal in serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 274 kcal
Total fat L 15.6 g 20%
Saturated fat not reported
Trans fat L 0 g
Cholesterol L 16 mg 5%
Sodium L 67 mg 3%
Total carbohydrates L 28.5 g 10%
Dietary fiber not reported
Total sugars L 20.8 g
Protein L 5 g 10%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 7%Carbohydrates: 42%Fat: 51%274kcal / 100 g
  • Protein 7%
  • Carbohydrates 42%
  • Fat 51%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein5 gbelow the median for sweets and desserts (median 5.9 g)
  • Fat15.6 gabove the median for sweets and desserts (median 13 g)
  • Sodium67 mgbelow the median for sweets and desserts (median 176 mg)
  • Protein per 100 kcal1.8 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L5.7 g
Polyunsaturated fat L1 g

Product details

Brand
Beryl’s
Barcode
9556247533890
Label serving
100 g
Category
Sweets and Desserts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 9556247533890. License: ODbL 1.0 (Open Food Facts). Source record dated February 5, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Beryl’s Waffle Cookies?

100 g of Beryl’s Waffle Cookies has 274 kcal. Serving, 100 g (100 g): about 274 kcal.

How much protein is in Beryl’s Waffle Cookies?

Beryl’s Waffle Cookies contains 5 g of protein per 100 g (10% of the 50 g Daily Value), or 5 g in serving, 100 g (100 g). About 7% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 5.9 g).

How many carbs are in Beryl’s Waffle Cookies?

Beryl’s Waffle Cookies has 28.5 g of total carbohydrates per 100 g, including 20.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Beryl’s Waffle Cookies?

Beryl’s Waffle Cookies contains 15.6 g of fat per 100 g.

How much sodium is in Beryl’s Waffle Cookies?

100 g contains 67 mg of sodium, 3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated February 5, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.