Bertolli light
Packaged product Fats and Oils Bertolli
Bertolli light contains 346 kcal per 100 g.
Roughly 98% of its calories come from fat, with 1% from carbohydrates and 0.6% from protein (estimated with general energy factors).
That is less energy than the typical item in fats and oils on FoodFactly, where the median is 607 kcal per 100 g across 800 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 346 kcal | |
| Total fat L | 38 g | 49% |
| Saturated fat L | 8.6 g | 43% |
| Sodium L | 320 mg | 14% |
| Total carbohydrates L | 1.2 g | 0.4% |
| Dietary fiber | not reported | |
| Total sugars L | 0.5 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 0.5 g | 1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 0.6%
- Carbohydrates 1%
- Fat 98%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0.5 gin the top quarter of fats and oils (median 0.1 g)
- Sugars0.5 gin the top quarter of fats and oils (median 0.4 g)
- Fat38 gin the lowest quarter of fats and oils (median 70 g)
- Saturated fat8.6 gin the lowest quarter of fats and oils (median 17.8 g)
- Sodium320 mgabove the median for fats and oils (median 200 mg)
- Protein per 100 kcal0.14 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Bertolli
- Barcode
- 8719200238657
- Quantity
- 450 g
- Category
- Margarines
- Packaging
- en:aluminium-film,en:pp-tub
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
water, vegetable oils (28%) (rapeseed, palm), olive oil (10%), modified corn starch, salt, emulsifiers (mono - and diglycerides of fatty acids, lecithin), preservative (potassium sorbate), buttermilk (milk), acid (citric acid), natural flavouring, vitamins a and d, colour (carotenes)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Margaryna półtłusta o smaku masła, 39% tłuszczu. Delma | 346 | 0 g | 0 g | 39 g |
| Margaryna półtłusta o smaku masła. Delma | 346 | 0 g | 0 g | 39 g |
| ProActiv Pro Activ | 346 | 0.5 g | 0.5 g | 39 g |
| Goed begin JUMBO | 347 | 0.1 g | 1.1 g | 38 g |
| Butter Becel | 348 | 0 g | 1.1 g | 38 g |
| Omega 3 Végétal Boni | 349 | 0.5 g | 1.8 g | 38 g |
| Lätta Original Lätta | 343 | 0.5 g | 1.9 g | 37 g |
| Calorie-Reduced Margarine Blue Menu | 350 | 0 g | 0 g | 40 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Bertolli light?
100 g of Bertolli light has 346 kcal.
How much protein is in Bertolli light?
Bertolli light contains 0.5 g of protein per 100 g (1% of the 50 g Daily Value). About 0.6% of its calories come from protein. Compared with other fats and oils, that is among the highest quarter (median 0.1 g).
How many carbs are in Bertolli light?
Bertolli light has 1.2 g of total carbohydrates per 100 g, including 0.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Bertolli light?
Bertolli light contains 38 g of fat per 100 g, of which 8.6 g is saturated (43% of the Daily Value).
How much sodium is in Bertolli light?
100 g contains 320 mg of sodium, 14% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8719200238657. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.