Berry Trails mix
Packaged product Fruits Sunny Select
Berry Trails mix contains 467 kcal per 100 g. A serving, 0.25 cup, 30 g (30 g) provides about 140 kcal.
Roughly 50% of its calories come from fat, with 39% from carbohydrates and 11% from protein (estimated with general energy factors).
That is more energy than the typical item in fruits on FoodFactly, where the median is 109 kcal per 100 g across 29,188 products.
100 g provides 13% of the Daily Value for potassium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 467 kcal | |
| Total fat L | 26.7 g | 34% |
| Saturated fat L | 5 g | 25% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 200 mg | 9% |
| Total carbohydrates L | 46.7 g | 17% |
| Dietary fiber L | 3.3 g | 12% |
| Total sugars L | 36.7 g | |
| Added sugars L | 10 g | 20% |
| Protein L | 13.3 g | 27% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 67 mg | 5% |
| Iron L | 1.7 mg | 9% |
| Potassium L | 633 mg | 13% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 39%
- Fat 50%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein13.3 gin the top quarter of fruits (median 0.71 g)
- Fiber3.3 gabove the median for fruits (median 1.5 g)
- Sugars36.7 gin the top quarter of fruits (median 11.9 g)
- Fat26.7 gin the top quarter of fruits (median 0.12 g)
- Saturated fat5 gin the top quarter of fruits (median 0.028 g)
- Sodium200 mgin the top quarter of fruits (median 23 mg)
- Protein per 100 kcal2.8 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 467 kcal | 467 kcal |
| Protein | 13.3 g | 13.3 g |
| Carbohydrates | 46.7 g | 46.7 g |
| Fat | 26.7 g | 26.7 g |
| Fiber | 3.3 g | 3.3 g |
| Sugars | 36.7 g | 36.7 g |
| Sodium | 200 mg | 200 mg |
Product details
- Brand
- Sunny Select
- Barcode
- 0651433261201
- Label serving
- 0.25 cup (30 g)
- Category
- Fruits
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Flaked unsweetened coconut Kroger | 467 | 6.7 g | 53.3 g | 26.7 g |
| Cherry Berry Trail Mix Giant Eagle | 467 | 10 g | 56.7 g | 23.3 g |
| PB & J Berry Quinn | 467 | 10 g | 66.7 g | 20 g |
| Cranberry Fitness Heinen’s Brand | 467 | 13.3 g | 50 g | 26.7 g |
| Cranberry Trail Mix Stop And Shop | 467 | 13.3 g | 43.3 g | 30 g |
| Choc Oranges Sprüngli | 467 | 5.6 g | 54.5 g | 24 g |
| Cranberry Crunch Mix Ferris Nut Co. | 467 | 10 g | 53.3 g | 23.3 g |
| Macarons Strawberry Amor Goloso | 467 | 20 g | 53.3 g | 20 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Berry Trails mix?
100 g of Berry Trails mix has 467 kcal. Serving, 0.25 cup, 30 g (30 g): about 140 kcal.
Is Berry Trails mix high in protein?
Berry Trails mix contains 13.3 g of protein per 100 g (27% of the 50 g Daily Value), or 4 g in serving, 0.25 cup, 30 g (30 g). About 11% of its calories come from protein. Compared with other fruits, that is among the highest quarter (median 0.71 g).
How many carbs are in Berry Trails mix?
Berry Trails mix has 46.7 g of total carbohydrates per 100 g, including 3.3 g of fiber and 36.7 g of sugars.
How much fat is in Berry Trails mix?
Berry Trails mix contains 26.7 g of fat per 100 g, of which 5 g is saturated (25% of the Daily Value).
What vitamins and minerals does Berry Trails mix contain?
Per 100 g, the most notable amounts relative to the Daily Value are potassium (13% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Berry Trails mix?
100 g contains 200 mg of sodium, 9% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated December 3, 2024. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2194251. License: CC0 1.0 (U.S. public domain). Source record dated October 25, 2021. Imported November 6, 2026.
- Open Food Facts, record 0651433261201. License: ODbL 1.0 (Open Food Facts). Source record dated December 3, 2024. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.