Berry Salad With Chicken

Packaged product Poultry Readymeals Ready 2 Eat

Berry Salad With Chicken contains 150 kcal per 100 g. A serving, 1 cup, 100 g (100 g) provides about 150 kcal.

Roughly 58% of its calories come from fat, with 23% from carbohydrates and 18% from protein (estimated with general energy factors).

That is close to the median for poultry on FoodFactly (136 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Berry Salad With Chicken by Readymeals Ready 2 Eat, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
150kcal per 100 g
7 gprotein
9 gcarbohydrates
10 gfat
150kcal in serving, 1 cup, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 150 kcal
Total fat L 10 g 13%
Saturated fat L 2 g 10%
Trans fat L 0 g
Cholesterol L 20 mg 7%
Sodium L 240 mg 10%
Total carbohydrates L 9 g 3%
Dietary fiber L 1 g 4%
Total sugars L 6 g
Added sugars L 4 g 8%
Protein L 7 g 14%
Vitamin D L 0.1 µg0.5%
Calcium L 50 mg4%
Iron L 0.8 mg4%
Potassium L 220 mg5%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 18%Carbohydrates: 23%Fat: 58%150kcal / 100 g
  • Protein 18%
  • Carbohydrates 23%
  • Fat 58%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Potassium5%Iron4%Calcium4%Vitamin D0.5%

Nutritional insights

  • Protein7 gin the lowest quarter of poultry (median 17.6 g)
  • Fiber1 gabove the median for poultry (median 0.25 g)
  • Sugars6 gin the top quarter of poultry (median 0.89 g)
  • Fat10 gin the top quarter of poultry (median 4.5 g)
  • Saturated fat2 gabove the median for poultry (median 1.2 g)
  • Sodium240 mgbelow the median for poultry (median 305 mg)
  • Protein per 100 kcal4.7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Readymeals Ready 2 Eat
Barcode
0030223076995
Label serving
1 cup (100 g)
Category
Poultry

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0030223076995. License: ODbL 1.0 (Open Food Facts). Source record dated May 21, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Berry Salad With Chicken?

100 g of Berry Salad With Chicken has 150 kcal. Serving, 1 cup, 100 g (100 g): about 150 kcal.

How much protein is in Berry Salad With Chicken?

Berry Salad With Chicken contains 7 g of protein per 100 g (14% of the 50 g Daily Value), or 7 g in serving, 1 cup, 100 g (100 g). About 18% of its calories come from protein. Compared with other poultry, that is in the lowest quarter (median 17.6 g).

How many carbs are in Berry Salad With Chicken?

Berry Salad With Chicken has 9 g of total carbohydrates per 100 g, including 1 g of fiber and 6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Berry Salad With Chicken?

Berry Salad With Chicken contains 10 g of fat per 100 g, of which 2 g is saturated (10% of the Daily Value).

How much sodium is in Berry Salad With Chicken?

100 g contains 240 mg of sodium, 10% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated May 21, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.