Berry Protein Smoothie Mix
Packaged product Beverages Four Seasons
Berry Protein Smoothie Mix contains 101 kcal per 100 g. A serving, 1 portion, 150 g (150 g) provides about 152 kcal.
Roughly 36% of its calories come from fat, with 35% from protein and 29% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in beverages on FoodFactly, where the median is 58 kcal per 100 g across 60,200 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 101 kcal | |
| Total fat L | 2.8 g | 4% |
| Saturated fat L | 0.47 g | 2% |
| Sodium L | 47.3 mg | 2% |
| Total carbohydrates L | 5 g | 2% |
| Dietary fiber L | 3.3 g | 12% |
| Total sugars L | 4.3 g | |
| Protein L | 6 g | 12% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 35%
- Carbohydrates 29%
- Fat 36%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6 gabove the median for beverages (median 0.7 g)
- Fiber3.3 gin the top quarter of beverages (median 0.05 g)
- Sugars4.3 gbelow the median for beverages (median 4.9 g)
- Fat2.8 gabove the median for beverages (median 0.2 g)
- Saturated fat0.47 gabove the median for beverages (median 0.1 g)
- Sodium47.3 mgabove the median for beverages (median 33.8 mg)
- Protein per 100 kcal5.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Four Seasons
- Barcode
- 4061462089794
- Label serving
- 1 portion (150 g)
- Category
- Beverages
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Sour Blue Raspberry Protein Water MuscleNation | 101 | 22 g | 1.9 g | 0 g |
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| Balanced Nutritional Drink Boost | 101 | 4.2 g | 17.3 g | 1.7 g |
| BREAKFAST ESSENTIALS Nutritional Drink Creamy Strawberry Flavor Carnation | 101 | 4.2 g | 17.3 g | 1.7 g |
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| Pediatric shake Topco Associates Inc. | 101 | 3 g | 14.3 g | 3.8 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4061462089794. License: ODbL 1.0 (Open Food Facts). Source record dated May 15, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.