Berry nuts
Packaged product Nuts and Seeds Berry nut brookshire's
Berry nuts contains 500 kcal per 100 g. A serving, 28.0 g (28 g) provides about 140 kcal.
Roughly 56% of its calories come from fat, with 34% from carbohydrates and 10% from protein (estimated with general energy factors).
That is more energy than the typical item in nuts and seeds on FoodFactly, where the median is 447 kcal per 100 g across 8,755 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 500 kcal | |
| Total fat L | 32.1 g | 41% |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 43.9 g | 16% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 12.9 g | 26% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 34%
- Fat 56%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein12.9 gabove the median for nuts and seeds (median 10 g)
- Fat32.1 gabove the median for nuts and seeds (median 23.8 g)
- Protein per 100 kcal2.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Berry nut brookshire's
- Barcode
- 0092825756835
- Label serving
- 28.0 g
- Category
- Nuts and Seeds
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Cranberry Nut Health Mix Rustica | 500 | 14.3 g | 39.3 g | 35.7 g |
| Chia Seed Badia | 500 | 16.7 g | 43.3 g | 30 g |
| Coconut Almond Clusters Raise | 500 | 10 g | 37.7 g | 34.3 g |
| NutriChoice Britannia | 500 | 7 g | 70 g | 20 g |
| nutbar Millville | 500 | 12.5 g | 42.5 g | 35 g |
| Vanilla Almond & Coconut Mini Bar Taos Bakes | 500 | 10 g | 35 g | 40 g |
| Nut Bar Millville | 500 | 15 g | 40 g | 37.5 g |
| Roasted Sesame Seeds Raw Nature | 500 | 11.1 g | 22.2 g | 38.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Berry nuts?
100 g of Berry nuts has 500 kcal. Serving, 28.0 g (28 g): about 140 kcal.
Is Berry nuts high in protein?
Berry nuts contains 12.9 g of protein per 100 g (26% of the 50 g Daily Value), or 3.6 g in serving, 28.0 g (28 g). About 10% of its calories come from protein. Compared with other nuts and seeds, that is above the median (median 10 g).
How many carbs are in Berry nuts?
Berry nuts has 43.9 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Berry nuts?
Berry nuts contains 32.1 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated October 10, 2024. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0092825756835. License: ODbL 1.0 (Open Food Facts). Source record dated October 10, 2024. Imported November 8, 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.