Berry Moments Jam Sandwich
Packaged product Meals and Dishes Bisko
Berry Moments Jam Sandwich contains 456 kcal per 100 g. A serving, 1 biscuit, 22 g (22 g) provides about 100 kcal.
Roughly 55% of its calories come from carbohydrates, with 40% from fat and 5% from protein (estimated with general energy factors).
That is more energy than the typical item in meals and dishes on FoodFactly, where the median is 237 kcal per 100 g across 35,433 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 456 kcal | |
| Total fat L | 20 g | 26% |
| Saturated fat L | 13.2 g | 66% |
| Sodium L | 191 mg | 8% |
| Total carbohydrates L | 61.8 g | 22% |
| Dietary fiber | not reported | |
| Total sugars L | 26.8 g | |
| Protein L | 5.5 g | 11% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 55%
- Fat 40%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5.5 gin the lowest quarter of meals and dishes (median 10 g)
- Sugars26.8 gin the top quarter of meals and dishes (median 2.6 g)
- Fat20 gin the top quarter of meals and dishes (median 8.3 g)
- Saturated fat13.2 gin the top quarter of meals and dishes (median 2.7 g)
- Sodium191 mgin the lowest quarter of meals and dishes (median 433 mg)
- Protein per 100 kcal1.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Bisko
- Barcode
- 9330141000203
- Label serving
- 1 biscuit (22 g)
- Category
- Meals and Dishes
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Vegan special burger sauce Coles | 456 | 4 g | 13.6 g | 45.2 g |
| Nacho puffs Pure Protein | 456 | 63.2 g | 10.5 g | 17.5 g |
| Spar Spicyburger Spar | 456 | 19 g | 33 g | 27 g |
| Smokey Paneer Pizza Himalayan Delight | 456 | 22.1 g | 46.7 g | 20.2 g |
| Burger Mayo The Condiment Co | 456 | 0.8 g | 15.2 g | 44.4 g |
| Quinoa Millet Puffs Pizza Party Madmix | 456 | 8.3 g | 69.6 g | 16.1 g |
| Sogo Bakery, Triple Color Sandwich Sogo Bakery Inc. | 456 | 7 g | 43.9 g | 28.1 g |
| Sandwich schoko reiswaffeln Linéa natura | 456 | 6.2 g | 72.4 g | 15.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 9330141000203. License: ODbL 1.0 (Open Food Facts). Source record dated May 7, 2025. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.