Berry Medley
Packaged product Fruits Season's Choice
Berry Medley contains 45 kcal per 100 g.
Roughly 89% of its calories come from carbohydrates, with 6% from fat and 5% from protein (estimated with general energy factors).
That is less energy than the typical item in fruits on FoodFactly, where the median is 111 kcal per 100 g across 34,563 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 44.9 kcal | |
| Total fat L | 0.32 g | 0.4% |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 11.5 g | 4% |
| Dietary fiber L | 3.2 g | 11% |
| Total sugars L | 7.1 g | |
| Protein L | 0.64 g | 1% |
| Calcium L | 25.6 mg | 2% |
| Iron L | 0.19 mg | 1% |
| Potassium L | 89.7 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 89%
- Fat 6%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0.64 gbelow the median for fruits (median 0.71 g)
- Fiber3.2 gabove the median for fruits (median 1.5 g)
- Sugars7.1 gbelow the median for fruits (median 11.4 g)
- Fat0.32 gabove the median for fruits (median 0.2 g)
- Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Season's Choice
- Barcode
- 4061461121112
- Category
- Fruits
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Fruit Punch Bak Foods | 45 | 0 g | 11.4 g | 0 g |
| Fruit Punch Recharge Legion | 45 | 0 g | 11.2 g | 0 g |
| Dark Orange Rewe | 45 | 0.7 g | 9 g | 0.1 g |
| IPA Golden Kinderäpfel Apples Coop | 45 | 0 g | 10 g | 0 g |
| Plums Dulcinea | 45 | 0.65 g | 11 g | 0 g |
| Red Fruits Health & Wellness Essential | 45 | 0 g | 10.8 g | 0 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4061461121112. License: ODbL 1.0 (Open Food Facts). Source record dated September 18, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.