Berry Medley

Packaged product Fruits Remlinger Farms

Berry Medley contains 77 kcal per 100 g. A serving, 5 onz, 142 g (142 g) provides about 109 kcal.

Roughly 97% of its calories come from carbohydrates, with 3% from protein and 0% from fat (estimated with general energy factors).

That is more energy than the typical item in fruits on FoodFactly, where the median is 41 kcal per 100 g across 1,680 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

77kcal per 100 g
0.7 gprotein
19.7 gcarbohydrates
0 gfat
109kcal in serving, 5 onz, 142 g (142 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 77 kcal
Total fat L 0 g 0%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 0 mg 0%
Total carbohydrates L 19.7 g 7%
Dietary fiber L 4.2 g 15%
Total sugars L 16.2 g
Protein L 0.7 g 1%
Vitamin A L 0 µg0%
Vitamin C L 6.3 mg7%
Calcium L 14 mg1%
Iron L 0.51 mg3%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 3%Carbohydrates: 97%77kcal / 100 g
  • Protein 3%
  • Carbohydrates 97%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin C7%Iron3%Calcium1%Vitamin A0%

Nutritional insights

  • Protein0.7 gin the lowest quarter of fruits (median 1.8 g)
  • Fiber4.2 gin the top quarter of fruits (median 2.1 g)
  • Sugars16.2 gin the top quarter of fruits (median 2.4 g)
  • Sodium0 mgin the lowest quarter of fruits (median 29 mg)
  • Protein per 100 kcal0.91 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 77 kcal77 kcal
Protein 0.7 g0.7 g
Carbohydrates 19.7 g19.7 g
Fat 0 g0 g
Fiber 4.2 g4.2 g
Sugars 16.2 g16.2 g
Sodium 0 mg0 mg

Product details

Brand
Remlinger Farms
Barcode
0636841012041
Label serving
5 ONZ (142 g)
Category
Fruits and vegetables based foods
Nutri-Score
A as computed by Open Food Facts
NOVA group
1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Blueberries, boysenberries, raspberries.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Dipperz Carrot Sticks With Ranch Dip Fresh Products Northwest Llc 77 1.3 g 10.3 g 3.9 g
Carrots With Ranch Dip Renaissance Food Group 77 0.64 g 8.3 g 5.1 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2009355. License: CC0 1.0 (U.S. public domain). Source record dated February 17, 2018. Imported November 6, 2026.
  • Open Food Facts, record 0636841012041. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Berry Medley?

100 g of Berry Medley has 77 kcal. Serving, 5 onz, 142 g (142 g): about 109 kcal.

How much protein is in Berry Medley?

Berry Medley contains 0.7 g of protein per 100 g (1% of the 50 g Daily Value), or 0.99 g in serving, 5 onz, 142 g (142 g). About 3% of its calories come from protein. Compared with other fruits, that is in the lowest quarter (median 1.8 g).

How many carbs are in Berry Medley?

Berry Medley has 19.7 g of total carbohydrates per 100 g, including 4.2 g of fiber and 16.2 g of sugars.

How much fat is in Berry Medley?

Berry Medley contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Berry Medley?

100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.