Berry Fruit and Veg Fruit Peelables
Packaged product Snacks bettergoods
Berry Fruit and Veg Fruit Peelables contains 333 kcal per 100 g. A serving, 1 pouch, 18 g (18 g) provides about 60 kcal.
Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (318 kcal per 100 g).
100 g provides 4,322% of the Daily Value for iron and 17% of the Daily Value for potassium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 333 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 27.8 mg | 1% |
| Total carbohydrates L | 83.3 g | 30% |
| Dietary fiber L | 5.6 g | 20% |
| Total sugars L | 66.7 g | |
| Added sugars L | 27.8 g | 56% |
| Protein L | 0 g | 0% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 55.6 mg | 4% |
| Iron L | 778 mg | 4,322% |
| Potassium L | 778 mg | 17% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 100%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0 gin the lowest quarter of snacks (median 1.5 g)
- Fiber5.6 gbelow the median for snacks (median 6.3 g)
- Sugars66.7 gin the top quarter of snacks (median 50 g)
- Sodium27.8 mgabove the median for snacks (median 16.7 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- bettergoods
- Barcode
- 0194346208630
- Label serving
- 1 pouch (18 g)
- Category
- Fruit snack
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
APPLE PUREE CONCENTRATE, APPLE JUICE CONCENTRATE, CARROT PUREE, VEGETABLE AND FRUIT JUICE (CARROT, BLUEBERRY) FOR COLOR, PECTIN, LEMON JUICE CONCENTRATE, NATURAL FLAVORS, MALIC ACID, GRAPE JUICE CONCENTRATE, BLUEBERRY JUICE CONCENTRATE
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Apple
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Berry Fruit and Veg Fruit Peelables?
100 g of Berry Fruit and Veg Fruit Peelables has 333 kcal. Serving, 1 pouch, 18 g (18 g): about 60 kcal.
How much protein is in Berry Fruit and Veg Fruit Peelables?
Berry Fruit and Veg Fruit Peelables contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 1 pouch, 18 g (18 g). About 0% of its calories come from protein. Compared with other snacks, that is in the lowest quarter (median 1.5 g).
How many carbs are in Berry Fruit and Veg Fruit Peelables?
Berry Fruit and Veg Fruit Peelables has 83.3 g of total carbohydrates per 100 g, including 5.6 g of fiber and 66.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Berry Fruit and Veg Fruit Peelables?
Berry Fruit and Veg Fruit Peelables contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Berry Fruit and Veg Fruit Peelables contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (4,322% DV) and potassium (17% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Berry Fruit and Veg Fruit Peelables?
100 g contains 27.8 mg of sodium, 1% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated May 10, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0194346208630. License: ODbL 1.0 (Open Food Facts). Source record dated May 10, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.