Berry Blue

Packaged product Fruits Health Goddess

Berry Blue contains 373 kcal per 100 g. A serving, 1 portion, 75 g (75 g) provides about 280 kcal.

Roughly 57% of its calories come from fat, with 36% from carbohydrates and 7% from protein (estimated with general energy factors).

That is more energy than the typical item in fruits on FoodFactly, where the median is 111 kcal per 100 g across 34,563 products.

100 g provides 11% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

Berry Blue by Health Goddess, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
373kcal per 100 g
6.7 gprotein
34.7 gcarbohydrates
24 gfat
280kcal in serving, 1 portion, 75 g (75 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 373 kcal
Total fat L 24 g 31%
Saturated fat L 12 g 60%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 60 mg 3%
Total carbohydrates L 34.7 g 13%
Dietary fiber L 5.3 g 19%
Total sugars L 9.3 g
Protein L 6.7 g 13%
Calcium L 100 mg8%
Iron L 2 mg11%
Potassium L 300 mg6%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 7%Carbohydrates: 36%Fat: 57%373kcal / 100 g
  • Protein 7%
  • Carbohydrates 36%
  • Fat 57%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron11%Calcium8%Potassium6%

Nutritional insights

  • Protein6.7 gin the top quarter of fruits (median 0.71 g)
  • Fiber5.3 gin the top quarter of fruits (median 1.5 g)
  • Sugars9.3 gbelow the median for fruits (median 11.4 g)
  • Fat24 gin the top quarter of fruits (median 0.2 g)
  • Saturated fat12 gin the top quarter of fruits (median 0.1 g)
  • Sodium60 mgabove the median for fruits (median 23.4 mg)
  • Protein per 100 kcal1.8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Health Goddess
Barcode
0628942777158
Label serving
1 portion (75 g)
Category
Fruits

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0628942777158. License: ODbL 1.0 (Open Food Facts). Source record dated April 25, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Berry Blue?

100 g of Berry Blue has 373 kcal. Serving, 1 portion, 75 g (75 g): about 280 kcal.

How much protein is in Berry Blue?

Berry Blue contains 6.7 g of protein per 100 g (13% of the 50 g Daily Value), or 5 g in serving, 1 portion, 75 g (75 g). About 7% of its calories come from protein. Compared with other fruits, that is among the highest quarter (median 0.71 g).

How many carbs are in Berry Blue?

Berry Blue has 34.7 g of total carbohydrates per 100 g, including 5.3 g of fiber and 9.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Berry Blue?

Berry Blue contains 24 g of fat per 100 g, of which 12 g is saturated (60% of the Daily Value).

What vitamins and minerals does Berry Blue contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (11% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Berry Blue?

100 g contains 60 mg of sodium, 3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 25, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.