Berry Bears

Packaged product Fruits Haribo

Berry Bears contains 343 kcal per 100 g. A serving, 1 portion, 25 g (25 g) provides about 86 kcal.

Roughly 91% of its calories come from carbohydrates, with 8% from protein and 1% from fat (estimated with general energy factors).

That is more energy than the typical item in fruits on FoodFactly, where the median is 110 kcal per 100 g across 25,870 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

343kcal per 100 g
6.9 gprotein
77 gcarbohydrates
0.5 gfat
86kcal in serving, 1 portion, 25 g (25 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 343 kcal
Total fat L 0.5 g 0.6%
Saturated fat not reported
Sodium L 28 mg 1%
Total carbohydrates L 77 g 28%
Dietary fiber not reported
Total sugars L 46 g
Protein L 6.9 g 14%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 8%Carbohydrates: 91%Fat: 1%343kcal / 100 g
  • Protein 8%
  • Carbohydrates 91%
  • Fat 1%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein6.9 gin the top quarter of fruits (median 0.7 g)
  • Sugars46 gin the top quarter of fruits (median 12 g)
  • Fat0.5 gabove the median for fruits (median 0.1 g)
  • Sodium28 mgabove the median for fruits (median 22.5 mg)
  • Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Haribo
Barcode
5012035003586
Label serving
1 portion (25 g)
Category
Fruits

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Berry Bears?

100 g of Berry Bears has 343 kcal. Serving, 1 portion, 25 g (25 g): about 86 kcal.

How much protein is in Berry Bears?

Berry Bears contains 6.9 g of protein per 100 g (14% of the 50 g Daily Value), or 1.7 g in serving, 1 portion, 25 g (25 g). About 8% of its calories come from protein. Compared with other fruits, that is among the highest quarter (median 0.7 g).

How many carbs are in Berry Bears?

Berry Bears has 77 g of total carbohydrates per 100 g, including 46 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Berry Bears?

Berry Bears contains 0.5 g of fat per 100 g.

How much sodium is in Berry Bears?

100 g contains 28 mg of sodium, 1% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated July 14, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5012035003586. License: ODbL 1.0 (Open Food Facts). Source record dated July 14, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.