Berry And Cottage Cheese
Packaged product Dairy and Eggs Sheetz
Berry And Cottage Cheese contains 76 kcal per 100 g. A serving, 1 container, 184 g (184 g) provides about 140 kcal.
Roughly 34% of its calories come from protein, with 34% from carbohydrates and 32% from fat (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 55,735 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 76.1 kcal | |
| Total fat L | 2.7 g | 3% |
| Saturated fat | not reported | |
| Cholesterol L | 10.9 mg | 4% |
| Sodium L | 217 mg | 9% |
| Total carbohydrates L | 6.5 g | 2% |
| Dietary fiber L | 1.1 g | 4% |
| Total sugars L | 4.9 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 6.5 g | 13% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 34%
- Carbohydrates 34%
- Fat 32%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6.5 gbelow the median for dairy and eggs (median 8 g)
- Fiber1.1 gabove the median for dairy and eggs (median 0.7 g)
- Sugars4.9 gabove the median for dairy and eggs (median 4 g)
- Fat2.7 gin the lowest quarter of dairy and eggs (median 10 g)
- Sodium217 mgbelow the median for dairy and eggs (median 218 mg)
- Protein per 100 kcal8.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Sheetz
- Barcode
- 0717524502025
- Label serving
- 1 container (184 g)
- Category
- Dairy and Eggs
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mango Yogurt Ronnybrook Farm Dairy | 76 | 3.5 g | 9.5 g | 3 g |
| Raw Milk Farmer Joe Raw Milk Farmer Joe Cream Top A2 | 76 | 4.2 g | 5.1 g | 4.2 g |
| yogurt griego dan lac | 76 | 4.5 g | 7.6 g | 3.1 g |
| Greek Yoghurt ダノンジャパン | 76 | 8.9 g | 9.7 g | 0 g |
| Xefir Yogurt Strawberry Flavoured Kefir Yogurt Brooklea | 76 | 4.9 g | 9.7 g | 3 g |
| Premium Almond Butter Mandolé Orchard | 76 | 2.8 g | 0.76 g | 6.7 g |
| Cottage Cheese Laktosefrei Billa | 76 | 11 g | 3 g | 2.2 g |
| Vanilla Yoghurt Сайн | 76 | 3.6 g | 12 g | 1.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0717524502025. License: ODbL 1.0 (Open Food Facts). Source record dated October 6, 2026. Imported November 12, 2026.
Last updated: . Source description: "BERRY AND COTTAGE CHEESE". Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.