Berries and Cherries Jam
Packaged product Sweets and Desserts Bonne Maman
Berries and Cherries Jam contains 243 kcal per 100 g.
Roughly 99% of its calories come from carbohydrates, with 1% from protein and 0.4% from fat (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 202 kcal per 100 g across 352 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 243 kcal | |
| Total fat L | 0.1 g | 0.1% |
| Saturated fat L | 0 g | 0% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 58 g | 21% |
| Dietary fiber L | 2 g | 7% |
| Total sugars L | 58 g | |
| Added sugars L | 40.6 g | 81% |
| Protein L | 0.6 g | 1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 1%
- Carbohydrates 99%
- Fat 0.4%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0.6 gin the top quarter of sweets and desserts (median 0.5 g)
- Fiber2 gabove the median for sweets and desserts (median 1.9 g)
- Sugars58 gin the top quarter of sweets and desserts (median 45 g)
- Fat0.1 gbelow the median for sweets and desserts (median 0.2 g)
- Sodium0 mgin the lowest quarter of sweets and desserts (median 4 mg)
- Protein per 100 kcal0.25 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Bonne Maman
- Barcode
- 3045320094145
- Quantity
- 370 g
- Category
- Berry jams
- Packaging
- Metal,Glass,en:glass-jar,en:metal-lid
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Frruits (strawberries 17 %, cherries 13 %, redcurrants 12 %, raspberries 8% ), sugar, cane sugar, concentrated lemon juice, frut pectin.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Sugar
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Erdbeer-Rhabarber Konfitüre Extra EDEKA | 243 | 0.4 g | 58.7 g | 0.1 g |
| Confiture de mure sauvage bio VERFEUILLE Verfeuille | 243 | 0.6 g | 59.1 g | 0.5 g |
| Bonne maman μαρμελάδα κεράσι Bonne Maman | 243 | 0.7 g | 59 g | 0.2 g |
| Confiture Fruits des Bois Bonne Maman | 243 | 0.6 g | 58 g | 0.1 g |
| Confettura frutti di bosco Primia | 243 | 0.5 g | 59 g | 0.5 g |
| Confiture fruits rouges Healthy Habits | 243 | 0.4 g | 59.6 g | 0.1 g |
| La Tradition Confiture de 4 Fruits Rouges Zentis | 244 | 0.5 g | 58 g | 0.2 g |
| Tamara Tamara | 244 | 0.5 g | 59 g | 0.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3045320094145. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.