Beria Meat
Beria Meat contains 142 kcal per 100 g. A serving, 1 portion, 113 g (113 g) provides about 160 kcal.
Roughly 49% of its calories come from protein, with 44% from fat and 7% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in meat on FoodFactly, where the median is 200 kcal per 100 g across 40,984 products.
100 g provides 12% of the Daily Value for potassium and 10% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 142 kcal | |
| Total fat L | 7.1 g | 9% |
| Saturated fat | not reported | |
| Cholesterol L | 53.1 mg | 18% |
| Sodium L | 575 mg | 25% |
| Total carbohydrates L | 2.7 g | 1% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0.89 g | |
| Added sugars L | 0.89 g | 2% |
| Protein L | 17.7 g | 35% |
| Vitamin D L | 0.089 µg | 0.4% |
| Calcium L | 17.7 mg | 1% |
| Iron L | 1.9 mg | 10% |
| Potassium L | 575 mg | 12% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 49%
- Carbohydrates 7%
- Fat 44%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein17.7 gabove the median for meat (median 17.6 g)
- Sugars0.89 gbelow the median for meat (median 1 g)
- Fat7.1 gbelow the median for meat (median 8.6 g)
- Sodium575 mgabove the median for meat (median 380 mg)
- Protein per 100 kcal12.5 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Seasoned Beef Chuck Roast for Birria Fresh From Aldi | 142 | 17.6 g | 2.6 g | 7.1 g |
| Seasoned beef chuck Roast For birria Fresh From Aldi | 142 | 17.7 g | 2.7 g | 7.1 g |
| Pork Tenderloin Medallion With Asparagus Hannaford | 142 | 15.9 g | 0.89 g | 8.4 g |
| Seasoned Beef Chuck Roast Birria Aldi | 142 | 17.7 g | 2.7 g | 7.1 g |
| Seasoned Beef Chick Roast Birria Aldi | 142 | 17.7 g | 2.7 g | 7.1 g |
| Birria Beef Chuck Roast Aldi | 142 | 17.7 g | 2.7 g | 7.1 g |
| Seasoned Beef Chuck Roast For Birria Aldi | 142 | 17.7 g | 2.7 g | 7.1 g |
| Seasoned Beef Chuck Roast Birria Fresh From Aldi | 142 | 17.7 g | 2.7 g | 7.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Beria Meat?
100 g of Beria Meat has 142 kcal. Serving, 1 portion, 113 g (113 g): about 160 kcal.
Is Beria Meat high in protein?
Beria Meat contains 17.7 g of protein per 100 g (35% of the 50 g Daily Value), or 20 g in serving, 1 portion, 113 g (113 g). About 49% of its calories come from protein. Compared with other meat, that is above the median (median 17.6 g).
How many carbs are in Beria Meat?
Beria Meat has 2.7 g of total carbohydrates per 100 g, including 0 g of fiber and 0.89 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Beria Meat?
Beria Meat contains 7.1 g of fat per 100 g.
What vitamins and minerals does Beria Meat contain?
Per 100 g, the most notable amounts relative to the Daily Value are potassium (12% DV) and iron (10% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Beria Meat?
100 g contains 575 mg of sodium, 25% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 1, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0215906116032. License: ODbL 1.0 (Open Food Facts). Source record dated October 1, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.