Bergkäse Gauda Snack
Packaged product Dairy and Eggs S-Budget
Bergkäse Gauda Snack contains 373 kcal per 100 g. A serving, 1 cube, 7.3 g (7.3 g) provides about 27 kcal.
Roughly 70% of its calories come from fat, with 30% from protein and 0% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 337 kcal per 100 g across 10,190 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 373 kcal | |
| Total fat L | 29 g | 37% |
| Saturated fat L | 20 g | 100% |
| Sodium L | 1.2 mg | 0.1% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber | not reported | |
| Total sugars L | 0 g | |
| Protein L | 28 g | 56% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 30%
- Fat 70%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein28 gin the top quarter of dairy and eggs (median 21.4 g)
- Sugars0 gin the lowest quarter of dairy and eggs (median 0.4 g)
- Fat29 gabove the median for dairy and eggs (median 27 g)
- Saturated fat20 gin the top quarter of dairy and eggs (median 17 g)
- Sodium1.2 mgin the lowest quarter of dairy and eggs (median 643 mg)
- Protein per 100 kcal7.5 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Talagani cheese Epiros | 373 | 25 g | 0.7 g | 30 g |
| Bergkäse Hauchfein Edeka | 373 | 29 g | 0.1 g | 28.5 g |
| Bayerischer Bierkäse Edeka | 373 | 22.5 g | 0.5 g | 31.2 g |
| Red Leicester with Geeta’s Premium Mango Chutney & Chilli Asda | 373 | 22 g | 5.7 g | 29 g |
| Emmental râpé BONI BIO | 373 | 28 g | 0 g | 29 g |
| סקנדינבית תנובה | 373 | 23.5 g | 0 g | 31 g |
| Milbona Jonge plakken Milbona | 373 | 23.5 g | 0 g | 30.6 g |
| Entrammes la fromagerie du Maine | 373 | 20.8 g | 2.5 g | 31.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Bergkäse Gauda Snack?
100 g of Bergkäse Gauda Snack has 373 kcal. Serving, 1 cube, 7.3 g (7.3 g): about 27 kcal.
Is Bergkäse Gauda Snack high in protein?
Bergkäse Gauda Snack contains 28 g of protein per 100 g (56% of the 50 g Daily Value), or 2 g in serving, 1 cube, 7.3 g (7.3 g). About 30% of its calories come from protein. Compared with other dairy and eggs, that is among the highest quarter (median 21.4 g).
How many carbs are in Bergkäse Gauda Snack?
Bergkäse Gauda Snack has 0 g of total carbohydrates per 100 g, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Bergkäse Gauda Snack?
Bergkäse Gauda Snack contains 29 g of fat per 100 g, of which 20 g is saturated (100% of the Daily Value).
How much sodium is in Bergkäse Gauda Snack?
100 g contains 1.2 mg of sodium, 0.1% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9100000023427. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.