Berbere chicken with lentils and carrots

Packaged product Poultry BistroMD

Berbere chicken with lentils and carrots contains 86 kcal per 100 g. A serving, 326.0 g (326 g) provides about 280 kcal.

Roughly 53% of its calories come from protein, with 31% from carbohydrates and 16% from fat (estimated with general energy factors).

That is less energy than the typical item in poultry on FoodFactly, where the median is 136 kcal per 100 g across 41,705 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

86kcal per 100 g
11 gprotein
6.4 gcarbohydrates
1.5 gfat
280kcal in serving, 326.0 g (326 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 85.9 kcal
Total fat L 1.5 g 2%
Saturated fat L 0.31 g 2%
Sodium not reported
Total carbohydrates L 6.4 g 2%
Dietary fiber L 2.8 g 10%
Total sugars L 1.8 g
Protein L 11 g 22%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 53%Carbohydrates: 31%Fat: 16%86kcal / 100 g
  • Protein 53%
  • Carbohydrates 31%
  • Fat 16%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein11 gin the lowest quarter of poultry (median 17.6 g)
  • Fiber2.8 gin the top quarter of poultry (median 0.25 g)
  • Sugars1.8 gabove the median for poultry (median 0.89 g)
  • Fat1.5 gin the lowest quarter of poultry (median 4.5 g)
  • Saturated fat0.31 gin the lowest quarter of poultry (median 1.2 g)
  • Protein per 100 kcal12.9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
BistroMD
Barcode
00903113
Label serving
326.0 g
Category
Poultry

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 00903113. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Berbere chicken with lentils and carrots?

100 g of Berbere chicken with lentils and carrots has 86 kcal. Serving, 326.0 g (326 g): about 280 kcal.

Is Berbere chicken with lentils and carrots high in protein?

Berbere chicken with lentils and carrots contains 11 g of protein per 100 g (22% of the 50 g Daily Value), or 36 g in serving, 326.0 g (326 g). About 53% of its calories come from protein. Compared with other poultry, that is in the lowest quarter (median 17.6 g).

How many carbs are in Berbere chicken with lentils and carrots?

Berbere chicken with lentils and carrots has 6.4 g of total carbohydrates per 100 g, including 2.8 g of fiber and 1.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Berbere chicken with lentils and carrots?

Berbere chicken with lentils and carrots contains 1.5 g of fat per 100 g, of which 0.31 g is saturated (2% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.