Ben's Pure Maple Cream

Packaged product Dairy and Eggs Ben's Sugar Shack

Ben's Pure Maple Cream contains 301 kcal per 100 g. A serving, 1 piece, 10.63 g (10.6 g) provides about 32 kcal.

Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).

That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 55,735 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

301kcal per 100 g
0 gprotein
75.3 gcarbohydrates
0 gfat
32kcal in serving, 1 piece, 10.63 g (10.6 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 301 kcal
Total fat L 0 g 0%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 0 mg 0%
Total carbohydrates L 75.3 g 27%
Dietary fiber L 0 g 0%
Total sugars L 65.9 g
Added sugars L 0 g 0%
Protein L 0 g 0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates: 100%301kcal / 100 g
  • Carbohydrates 100%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein0 gin the lowest quarter of dairy and eggs (median 8 g)
  • Fiber0 gin the lowest quarter of dairy and eggs (median 0.7 g)
  • Sugars65.9 gin the top quarter of dairy and eggs (median 4 g)
  • Fat0 gin the lowest quarter of dairy and eggs (median 10 g)
  • Saturated fat0 gin the lowest quarter of dairy and eggs (median 4.2 g)
  • Sodium0 mgin the lowest quarter of dairy and eggs (median 218 mg)
  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Ben's Sugar Shack
Barcode
0799422595897
Label serving
1 piece (10.63 g)
Category
Dairy and Eggs

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Creamy Cheese Valora 301 8.2 g 38 g 13 g
Mild Salami & Cheese Coles Deli 301 22.5 g 8.3 g 18.5 g
Cream Cheese Wontons Pagota 301 5.8 g 30.6 g 18 g
Wood Smoked Cheese Griller Woolworths 301 15.8 g 4.8 g 24.3 g
Sour Cream Nudairy 301 2.5 g 4.8 g 31.8 g
Cheese And Onion Happy Snax 301 8.5 g 28.7 g 16.3 g
Egg, Cheese & Uncured Bacon Croissant Wegmans 301 13.5 g 17.3 g 20.5 g
Dehydrated Veggie Mix For Mushroom Risotto Helpful Harvest 301 27 g 30 g 2 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0799422595897. License: ODbL 1.0 (Open Food Facts). Source record dated May 30, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Ben's Pure Maple Cream?

100 g of Ben's Pure Maple Cream has 301 kcal. Serving, 1 piece, 10.63 g (10.6 g): about 32 kcal.

How much protein is in Ben's Pure Maple Cream?

Ben's Pure Maple Cream contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 1 piece, 10.63 g (10.6 g). About 0% of its calories come from protein. Compared with other dairy and eggs, that is in the lowest quarter (median 8 g).

How many carbs are in Ben's Pure Maple Cream?

Ben's Pure Maple Cream has 75.3 g of total carbohydrates per 100 g, including 0 g of fiber and 65.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Ben's Pure Maple Cream?

Ben's Pure Maple Cream contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Ben's Pure Maple Cream?

100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated May 30, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.