Benjamin
Packaged product Sweets and Desserts Deutscher Schnittkäse
Benjamin contains 358 kcal per 100 g. A serving, 20.0 g (20 g) provides about 72 kcal.
Roughly 74% of its calories come from fat, with 26% from protein and 0.1% from carbohydrates (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (367 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 358 kcal | |
| Total fat L | 29 g | 37% |
| Saturated fat L | 20 g | 100% |
| Sodium | not reported | |
| Total carbohydrates L | 0.1 g | 0% |
| Dietary fiber | not reported | |
| Total sugars L | 0.1 g | |
| Protein L | 23 g | 46% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 26%
- Carbohydrates 0.1%
- Fat 74%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein23 gin the top quarter of sweets and desserts (median 5.7 g)
- Sugars0.1 gin the lowest quarter of sweets and desserts (median 21.2 g)
- Fat29 gin the top quarter of sweets and desserts (median 13.3 g)
- Saturated fat20 gin the top quarter of sweets and desserts (median 5.5 g)
- Protein per 100 kcal6.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Deutscher Schnittkäse
- Barcode
- 2742821001719
- Label serving
- 20.0 g
- Category
- Sweets and Desserts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pancake Bread Trader Joe's | 358 | 3.8 g | 47.2 g | 18.9 g |
| The Matcha Cake Tokyo Banana | 358 | 5 g | 40.7 g | 19.8 g |
| Protein pancake mix Bulk | 358 | 52 g | 29 g | 3.1 g |
| Mini Pies (Key Lime) Marie Callender's | 358 | 3.8 g | 40.1 g | 20.3 g |
| Kodiak Cakes - Blueberry Kodiak | 358 | 26.4 g | 56.6 g | 3.8 g |
| Caked Up buckwheat Pancake Mix Feast mode | 358 | 21.1 g | 62 g | 4.4 g |
| Cafe Grande Gourmet Ice Cream Connoisseur | 358 | 4.9 g | 30.8 g | 23.7 g |
| Protein Pancakes Bulk | 358 | 52 g | 30 g | 3.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Benjamin?
100 g of Benjamin has 358 kcal. Serving, 20.0 g (20 g): about 72 kcal.
Is Benjamin high in protein?
Benjamin contains 23 g of protein per 100 g (46% of the 50 g Daily Value), or 4.6 g in serving, 20.0 g (20 g). About 26% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 5.7 g).
How many carbs are in Benjamin?
Benjamin has 0.1 g of total carbohydrates per 100 g, including 0.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Benjamin?
Benjamin contains 29 g of fat per 100 g, of which 20 g is saturated (100% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 2742821001719. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.