Ben organic
Packaged product Meat Ben Organic
Ben organic contains 47 kcal per 100 g. A serving, 1 portion, 240 ml (240 g) provides about 113 kcal.
Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in meat on FoodFactly, where the median is 203 kcal per 100 g across 43,853 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 47.1 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Sodium L | 6.3 mg | 0.3% |
| Total carbohydrates L | 11.7 g | 4% |
| Dietary fiber L | 0.42 g | 1% |
| Total sugars L | 9.6 g | |
| Protein L | 0 g | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 100%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0 gin the lowest quarter of meat (median 17.2 g)
- Fiber0.42 gabove the median for meat (median 0.046 g)
- Sugars9.6 gin the top quarter of meat (median 1 g)
- Fat0 gin the lowest quarter of meat (median 8.6 g)
- Saturated fat0 gin the lowest quarter of meat (median 3.1 g)
- Sodium6.3 mgin the lowest quarter of meat (median 394 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Ben Organic
- Barcode
- 8680313580547
- Label serving
- 1 portion (240 ml)
- Category
- Meat
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Organic Green Mix With Ginger Get One | 47 | 0 g | 11.7 g | 0 g |
| Organic Chopped Kale Non-Gmo Simply Nature | 47 | 4.7 g | 8.2 g | 0 g |
| Organic Soon Tofu Extra Soft Pulmuone | 47 | 4.7 g | 1.8 g | 1.8 g |
| Organic Infused Extra Virgin Olive Oil with Lemon Olidi | 47 | 0 g | 0 g | 5.5 g |
| Organic Cultivated Blueberries Cabera Foods | 47 | 1.2 g | 10.6 g | 0 g |
| Cuppa Pho Beef flavor Get cultured | 47 | 1.2 g | 9.4 g | 0 g |
| Organic Sliced Rainbow Carrots Woodstock | 47 | 1.2 g | 10.6 g | 0 g |
| organic ITALIAN GRILLED VEGETABLES Sprouts Farmers Market | 47 | 2.4 g | 9.4 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Ben organic?
100 g of Ben organic has 47 kcal. Serving, 1 portion, 240 ml (240 g): about 113 kcal.
How much protein is in Ben organic?
Ben organic contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 1 portion, 240 ml (240 g). About 0% of its calories come from protein. Compared with other meat, that is in the lowest quarter (median 17.2 g).
How many carbs are in Ben organic?
Ben organic has 11.7 g of total carbohydrates per 100 g, including 0.42 g of fiber and 9.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Ben organic?
Ben organic contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Ben organic?
100 g contains 6.3 mg of sodium, 0.3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8680313580547. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.