Bell Peppers (capsicum)
Packaged product Vegetables USDA
Bell Peppers (capsicum) contains 34 kcal per 100 g. A serving, 3.5 oz, 92g raw (92 g) provides about 31 kcal.
Roughly 78% of its calories come from carbohydrates, with 13% from protein and 9% from fat (estimated with general energy factors).
That is more energy than the typical item in vegetables on FoodFactly, where the median is 26 kcal per 100 g across 25 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 33.7 kcal | |
| Total fat L | 0.33 g | 0.4% |
| Saturated fat L | 0 g | 0% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 6.5 g | 2% |
| Dietary fiber L | 2.3 g | 8% |
| Total sugars L | 4.6 g | |
| Protein L | 1.1 g | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 78%
- Fat 9%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1.1 gin the top quarter of vegetables (median 0.8 g)
- Fiber2.3 gin the top quarter of vegetables (median 1.5 g)
- Sugars4.6 gin the top quarter of vegetables (median 2.8 g)
- Fat0.33 gin the top quarter of vegetables (median 0.27 g)
- Saturated fat0 gin the lowest quarter of vegetables (median 0.071 g)
- Sodium0 mgin the lowest quarter of vegetables (median 8.4 mg)
- Protein per 100 kcal3.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- USDA
- Barcode
- 2000000125287
- Quantity
- Varies
- Label serving
- 3.5 oz (92g) raw
- Category
- Mixed bell peppers
- Packaging
- en:carboard-box
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Bell Peppers
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Paprika Meine bunte Vielfalt | 33 | 0.99 g | 5.6 g | 0.33 g |
| Sweet Bell Pepers Mucci Farms | 35 | 1 g | 7 g | 0.1 g |
| Sweet bell peppers Mucci Farms | 35 | 1 g | 6 g | 0 g |
| Paprika Mix BioBio | 37 | 1.2 g | 7.2 g | 0.36 g |
| Snack Paprika COOP | 30 | 1.2 g | 5.9 g | 0 g |
| 3 Pack Mixed Peppers Tesco | 29 | 1 g | 4.8 g | 0.3 g |
| Trio De Poivrons En Lanières U | 29 | 0.9 g | 4.7 g | 0.4 g |
| Paprika-Mix Spar | 26 | 0.8 g | 4.6 g | 0.27 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Bell Peppers (capsicum)?
100 g of Bell Peppers (capsicum) has 34 kcal. Serving, 3.5 oz, 92g raw (92 g): about 31 kcal.
How much protein is in Bell Peppers (capsicum)?
Bell Peppers (capsicum) contains 1.1 g of protein per 100 g (2% of the 50 g Daily Value), or 1 g in serving, 3.5 oz, 92g raw (92 g). About 13% of its calories come from protein. Compared with other vegetables, that is among the highest quarter (median 0.8 g).
How many carbs are in Bell Peppers (capsicum)?
Bell Peppers (capsicum) has 6.5 g of total carbohydrates per 100 g, including 2.3 g of fiber and 4.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Bell Peppers (capsicum)?
Bell Peppers (capsicum) contains 0.33 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Bell Peppers (capsicum)?
100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated January 16, 2023. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 2000000125287. License: ODbL 1.0 (Open Food Facts). Source record dated January 16, 2023. Imported November 7, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.